Oral Health Tips for Diabetics: Stop Gum Disease Before It Starts!

SunBro Health

Diabetes doesn’t just affect your blood sugar — it also impacts your teeth and gums. In this video, you’ll learn 12 key tips to keep your mouth healthy, from brushing and flossing the right way to spotting early signs of gum disease. Discover how managing your diabetes can also protect your smile, reduce your risk of infections, and even improve your overall health. Whether you wear dentures, use tobacco, or just want better dental habits, this guide is for you! • Learn how to brush and floss effectively.  • Understand the warning signs of gum disease.  • Discover how high blood sugar affects your mouth. • Get expert advice on dentist visits, mouthwash, and more.   References: https://www.webmd.com/diabetes/ss/slideshow-diabetes-dental-care

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00:00Welcome back sunbro. We hope you all in great health and great money. Before we start,

00:05please at least subscribe so we can have little money for food and paying bills.

00:09Alright, today we are going to talk about oral health tips for diabetics,

00:14stop gum disease before it starts. Got diabetes? Your mouth needs extra care too.

00:19Here's how to keep your smile healthy and avoid dental problems.

00:221. Know the signs. High blood sugar makes it harder to fight bacteria in your mouth.

00:27You may have gum disease if you notice. Red, swollen, or bleeding gums. Gums pulling away

00:33from teeth. Loose teeth. Bad breath. And bite changes or loose dentures. If anything feels off,

00:39call your dentist. 2. Control blood sugar to protect your mouth.

00:43Well-managed diabetes helps prevent dry mouth, gum disease, tooth loss, and infections like thrush.

00:48Infections can also raise blood sugar, making diabetes harder to control.

00:523. Visit your dentist regularly. People with diabetes are more prone to oral

00:57infections. Get checkups at least twice a year, and tell your dentist about your condition and

01:01medications. Regular cleanings help prevent problems and your dentist can guide your home

01:06care. 4. Fight plaque daily. Plaque forms after you eat and turns into hard tartar if not removed.

01:12It causes gum disease, especially when blood sugar is high.

01:155. Brush the right way. Brush twice a day for 2 minutes using gentle strokes at a 45-degree angle

01:21to your gums. Clean all sides of your teeth, plus your tongue and gums. Use an electric toothbrush if

01:27needed. 6. Floss every day. Floss gets between teeth where brushes can't. Use ADA-approved floss or

01:33cleaners daily. Ask your dentist for tips if you're unsure. 7. Rinse daily. Use antibacterial

01:39mouthwash to fight plaque, freshen breath, and reduce gum disease risk. Ask your dentist which rinse is

01:44right for you. 8. Care for dentures. Clean dentures daily and check their fit. Loose or dirty dentures

01:50can cause irritation or thrush, a fungal infection more common with diabetes. 9. Quit tobacco. Tobacco

01:56increases your risk of gum disease and speeds up gum and bone loss. If you smoke, plan to quit and get

02:02support. 10. Prepare for surgery. Good blood sugar control reduces infection risk and helps healing.

02:08Let your dentist and surgeon know you have diabetes before surgery. Taking care of your mouth helps you

02:13take care of your diabetes. Stay consistent, stay healthy, and don't skip those dental visits.

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