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Sehat Mand Pakistan - Episode 5 | Naimat e Iftar | 6 March 2025 - Shan e Ramzan | ARY Qtv
ARY QTV
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3/6/2025
Sehat Mand Pakistan - Episode 5
Naimat e Iftar | Shan e Ramzan | ARY Qtv
#SautulQuran #ShaneRamzan #aryqtv
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Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
Brought to you by...
00:30
Shah-e-Ramzan
00:36
Alright viewers, I welcome you once again
00:38
and our Nehmat-e-Iftar
00:40
started with fasting
00:42
and even today
00:44
it has started at its time
00:46
I am your host, Saeed Salman Gul
00:48
Welcome to Healthy Pakistan
00:50
Let's make Pakistan healthy
00:52
Diseases that are taking birth in us
00:54
but we are not aware of them
00:56
We don't even know
00:58
There is a weakness
01:00
that needs to be diagnosed
01:02
and when we are in pain
01:04
and we are screaming
01:06
on the bed
01:08
and then we have to go to the doctor
01:10
then it is better to do it first
01:12
We are physically healthy
01:14
but we don't know what disease we have
01:16
Secondly,
01:18
our time-to-time diet
01:20
and in that
01:22
because our tongue has a taste
01:24
we have to eat everything
01:26
We are taking every food
01:28
necessary or not
01:30
We don't know
01:32
what is causing our fats to increase
01:34
and what is causing us harm
01:36
We can get heart diseases
01:38
We can have liver problems
01:40
and as you know
01:42
there is a lot of talk about fatty liver
01:44
Despite that
01:46
we don't stop our diet
01:48
We don't stop eating
01:50
We don't know its quantity
01:52
We don't know its routine
01:54
We have specially called
01:56
a recognized nutritionist doctor
01:58
from Pakistan
02:00
Dr. Syed Faisal Masood
02:02
He is a part of Sehatman Pakistan
02:04
He is our partner
02:06
Dr. Faisal Masood, Salam
02:08
Walaikum Assalam
02:10
Thank you so much for joining us
02:12
My pleasure
02:14
I am very happy
02:16
to be a part of this initiative
02:18
I would like to thank
02:20
Haji Mohammad Iqbal
02:22
and Dr. Rafiq Khanani
02:24
I would like to congratulate
02:26
the whole team
02:28
I am so happy to hear
02:30
the name Sehatman Pakistan
02:32
Wow
02:34
The day I heard it
02:36
I was so happy
02:38
to hear the name
02:40
There is nothing unmatched here
02:42
I was expecting a senior citizen
02:44
but I saw a physically
02:46
maintained and super fit doctor
02:48
Thank you very much
02:50
He will tell you about nutrition
02:52
You can call him
02:54
and ask him what diet
02:56
you should eat in Ramadan
02:58
balanced diet, healthy diet
03:00
You can call him
03:02
You can talk to him
03:04
through live telephone
03:06
Dr. Syed Faisal Masood
03:08
has 22 years of experience
03:10
Alhamdulillah
03:12
We will talk to him
03:14
We have WhatsApp number
03:16
He is a globally recognized
03:18
Muslim
03:20
Mufti Hassan Naveed Niazi
03:22
Thank you
03:24
I would like to ask you
03:26
a question
03:28
What does Islam
03:30
say about food?
03:32
In the name of Allah
03:34
The most Gracious, the most Merciful
03:36
It is not right
03:38
to eat so much
03:40
that it harms you
03:42
In some cases
03:44
it is haram
03:46
It is disliked
03:48
Islam does not like it
03:50
In the Holy Quran
03:52
it is said
03:54
Surah Araaf
03:56
Allah said
03:58
And eat and drink
04:00
and do not exceed the limit
04:02
Khalifa Harun Rashid
04:04
was a famous Christian doctor
04:06
He said to Ali bin Hussain
04:08
There are two types of knowledge
04:10
One is religious knowledge
04:12
and the other is medical knowledge
04:14
Quran does not mention medical knowledge
04:16
Ali bin Hussain
04:18
said
04:20
Allah has collected
04:22
medical knowledge
04:24
in just one verse
04:26
of the Holy Quran
04:32
Eat and drink
04:34
and do not exceed the limit
04:36
Because most of the diseases
04:38
are related to our stomach
04:40
or not having a balanced diet
04:42
That is why
04:44
Allah said
04:46
Stomach is the home
04:48
of all diseases
04:50
and abstinence
04:52
is the root of all medicines
04:54
Prophet Muhammad
04:56
said
05:00
A believer eats in one mouth
05:02
and a disbeliever eats in seven mouths
05:04
This is a very bad
05:06
action
05:08
We have a caller with us
05:10
I will take your call
05:12
Assalamu Alaikum
05:14
Assalamu Alaikum
05:16
What would you like to ask?
05:18
My question is
05:20
After iftar
05:22
we eat
05:24
junk food
05:26
oily food
05:28
flour and other things
05:30
What is the purpose of this?
05:32
What is the diet?
05:34
So that iftar
05:36
is good
05:38
Absolutely right
05:40
Doctor, you heard the question
05:42
What is the diet?
05:44
Ramadan is a golden chance
05:46
to maintain yourself
05:48
Intimate fasting
05:50
is also an element
05:52
What is the diet?
05:54
I think
05:56
fritters, samosas
05:58
and fried food
06:00
are a part of our tradition
06:02
You see
06:04
throughout the year
06:06
we don't eat
06:08
samosas, fritters
06:10
or fried food
06:12
But in Ramadan
06:14
I don't understand
06:16
that we have to avoid
06:18
fried food
06:20
when it is so oily
06:22
What will it do to your body?
06:24
After such a long time
06:26
of fasting
06:28
it is harmful
06:30
for your stomach
06:32
and body
06:34
It develops
06:36
complications of gut
06:38
and other diseases
06:40
in the long term
06:42
So the question was
06:44
what should we eat?
06:46
First of all
06:48
use fruits
06:50
Normally
06:52
we add spices, sugar
06:54
or salt
06:56
Use fruits
06:58
Don't take juices
07:00
Eat fruits
07:02
It is beneficial
07:04
for your stomach
07:06
Don't take juices
07:08
Use fruits
07:10
and yogurt
07:12
homemade yogurt
07:14
Yogurt is very good
07:16
for your gut and body
07:18
Use such things
07:20
You are saying
07:22
eat curd
07:24
If you have homemade
07:26
boondi
07:28
use it
07:30
Avoid fried food
07:32
as much as possible
07:34
Please
07:36
Please
07:38
Assalam-o-Alaikum
07:40
Assalam-o-Alaikum
07:42
I have a question for my mother
07:44
She is a cancer patient
07:46
Her intestine is very sensitive
07:48
If she eats anything
07:50
she has to go to the washroom
07:52
I wanted to ask
07:54
what diet should she take
07:56
to get better
07:58
What kind of cancer
08:00
does she have?
08:02
She has colon cancer
08:04
My dear brother
08:06
her oncologist
08:08
I understand it very well
08:10
as a nutritional medicine specialist
08:12
I will guide you
08:14
What did her oncologist
08:16
recommend?
08:18
She is saying
08:20
her intestine is less sensitive
08:22
We are giving her that
08:24
but it is not helping
08:26
You can give her
08:28
protein powders
08:30
and mash it
08:32
with banana
08:34
as it contains potassium
08:36
Mix it
08:38
and give it to her
08:40
It will be a
08:42
semi-solid diet
08:44
Continue it
08:46
It will be energetic
08:48
It will have potassium
08:50
You can give potassium supplement
08:52
or magnesium supplement
08:54
It will be much better
08:56
Absolutely right
08:58
If you want to register
09:00
with Sehatman Pakistan
09:02
We have doctors
09:04
who will help you
09:06
become healthy
09:08
Sehatman Pakistan is a campaign
09:10
to make the whole society
09:12
healthy
09:14
You are moving towards
09:16
diseases
09:18
The diet you are taking
09:20
in Ramadan
09:22
has become a staple food
09:24
You have to eat it
09:26
You have to eat it
09:28
in Ramadan
09:30
You are eating
09:32
fruits
09:34
You can choose
09:36
fruits, yoghurt
09:38
You can join
09:40
our whatsapp number
09:42
You can join
09:44
our whatsapp number
09:46
We will tell you
09:48
how to register
09:50
It is Ramadan
09:52
You are a fatty loser
09:54
You are fit
09:56
We want you to be fit
09:58
Assalamu Alaikum
10:00
Assalamu Alaikum
10:02
Walaikum Assalam
10:04
There is a lot of pain
10:06
in my back
10:08
When I get out of bed
10:10
I have a lot of pain
10:12
It is like
10:14
there is no pain
10:16
It is weird
10:18
There is a lot of pain
10:20
It is natural
10:22
Have you consulted an orthopedic
10:24
doctor?
10:26
I have consulted a bone doctor
10:28
He said that my bones
10:30
don't stick to my bones
10:32
I have consulted him
10:34
The course has been developed
10:36
Are you taking any supplementation?
10:38
No
10:40
I am not taking any supplementation
10:42
For mobility?
10:44
No
11:16
No
11:18
No
11:20
No
11:22
No
11:24
No
11:26
No
11:28
No
11:30
No
11:32
No
11:34
No
11:36
No
11:38
No
11:40
No
11:42
No
11:44
If you want to be energetic internally and look good externally,
11:49
it is important that you become a part of the great global network of Doctors' Case.
11:57
For registration, we require your name, city and telephone number,
12:01
which you can send to our WhatsApp number.
12:04
You can also send us your problems, so that we can diagnose
12:08
how we can take you towards health.
12:12
Thank you so much, Doctor.
12:13
Thank you very much, Mr. Shah.
12:15
Thank you very much, Mufti Sahib.
12:17
A lot of things have been solved in such a short time.
12:21
After the break, InshaAllah, we will meet again in Buzz with Ulema.
Recommended
16:54
|
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