Welcome to my channel! I’m Jesse, a Ph.D. in Exercise Physiology, currently a faculty member at the Department of Physical Education and Sport Sciences at National Taiwan Normal University, and the founder and lead instructor of MoveConsult Wellness Academy.
Here, I bring together over 12 years of experience in exercise science and education to share professional and practical knowledge on health and education, including: ✅ Exercise Training Techniques: Practical methods to improve physical fitness and athletic performance. ✅ Health and Body Management: From fat loss to muscle gain, helping you discover scientifically effective solutions. ✅ Educational Innovation and Learning Inspiration: Integrating health and fitness concepts into daily learning and life. ✅ Psychology and Relationship Education: Enhancing emotional management and interpersonal skills for a more fulfilling life. ✅ Life and Learning Balance: Building a lifestyle that harmonizes both mind and body.
I believe education has the power to change mindsets and inspire action, while exercise serves as the catalyst for achieving an ideal life.
Whether you’re a student, a working professional, or someone striving for a healthier lifestyle, this channel offers content tailored to you! 💪 Subscribe to my channel and join me in exploring the limitless possibilities of education and health! Let’s use knowledge and action to design the perfect blueprint for your ideal life! 🎯 ★ Where knowledge meets movement, and health dances with the soul.
