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Tony Robbins on Achieving the Life You Want | Oz Wellness
Dr. Oz
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4/9/2024
Author Tony Robbins explains his definition of “real wealth” and reveals the three steps to achieving your dreams and creating the life you want to live.
Category
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Learning
Transcript
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00:00
We're back with Tony Robbins.
00:01
He's about to reveal the number one decision
00:03
you can make right now today to have real wealth.
00:05
Now, you say real wealth is much more than just money.
00:09
And I want people to hear this.
00:10
It's really, really important.
00:12
What's real wealth to you?
00:13
I think real wealth is living life on your terms, right?
00:16
You know, some people's idea of that
00:17
is three beautiful children.
00:18
Some people wanna write poetry.
00:20
Some people wanna build a business.
00:21
It's really whatever's gonna fulfill you.
00:23
I really tell people you need two skills
00:25
to really have an extraordinary life.
00:27
You need to master the skill, the science of achievement.
00:30
Like, how do I take what I dream about and make it real?
00:32
And I've spent 40 years of my life focused on that.
00:34
But then the second lesson I think
00:36
might even be more important,
00:37
and that is the art of fulfillment.
00:38
Because if you're successful but you're not fulfilled,
00:42
that's the ultimate failure.
00:43
You know, we saw Robin Williams, who we both knew.
00:45
Beautiful soul.
00:47
I travel around the world, you're asking everybody,
00:49
how many of you love, how many people in this room love,
00:51
not like, loved Robin Williams?
00:52
Or any of you loved him?
00:53
Look at this.
00:54
It's 99% of the room.
00:56
There's only 1% jerks that don't like him in this room.
00:58
(laughing)
01:00
But here's this man who was the ultimate achiever.
01:02
He created his own TV show, he became number one,
01:05
he then said, "I want a beautiful family."
01:07
He wanted more money than he could spend.
01:09
Then he said, "I wanna make movies."
01:10
Then I wanna win an Academy Award for not being funny.
01:12
Did all of it.
01:14
And he hung himself.
01:15
- Yeah.
01:16
- And it's a disaster because you think about
01:19
hundreds of millions of people love him,
01:20
but worse, his family.
01:21
And I know no one here is gonna hang themself,
01:24
but here's a man that made everybody happy but himself.
01:27
That's the ultimate failure.
01:28
It's like when you get on the airline,
01:29
the first thing they say to you is,
01:31
when, if there's a problem,
01:32
the air mask comes down and put it on your child.
01:34
No.
01:35
They say put it on yourself, which sounds selfish,
01:37
but if you don't take care of yourself,
01:38
you can't take care of your kids,
01:39
you can't take care of the other people.
01:41
So I think the art of fulfillment's really critical.
01:43
- So what is the science?
01:45
Break it down for me.
01:46
I mean, you just did some wonderful interventions
01:48
on members of our audience.
01:49
- Well, just opening them.
01:50
- Yeah, open them.
01:51
Usually it's hours of work, which I've seen you do,
01:54
but there is a tactic that you,
01:57
a series of tactics that you offer us.
01:59
- Yes.
02:00
I think really the science of achievement
02:02
is to understand that there are specific rules of the game
02:05
around areas.
02:05
Like if you wanna build wealth,
02:07
I went and interviewed the 50 smartest people on the planet,
02:09
the Warren Buffetts, the Ray Dallias, the Carl Icahns,
02:11
and said, what are their rules?
02:13
Because if you sow the same seeds,
02:14
regardless of your age, your color, your background,
02:16
your gender, you'll get the same rewards.
02:18
So when I'm looking to help somebody,
02:20
I'm really looking to see who can I model?
02:22
There's three steps.
02:24
All of you in this room, think if you would,
02:26
if you're at home, what's something in your life today
02:28
that once was a dream or a goal
02:30
and maybe seemed impossible when you first thought about it?
02:33
How many can think of something like that?
02:34
I'm curious.
02:35
Good.
02:36
How did you achieve it?
02:37
Because the best way to learn how to achieve
02:38
is model what you've done at your best.
02:40
And if this seemed impossible, how'd you do it?
02:42
I'll tell you three steps,
02:43
most basic things everybody does.
02:44
First, you become obsessed about it.
02:46
You become so focused.
02:48
Who can remember thinking about this constantly?
02:50
Can you remember that?
02:51
And so what happens is wherever focus goes, energy flows,
02:54
and it gives you the energy to follow through.
02:56
But the second step really is taking massive action.
02:59
If you've got the energy and you go,
03:01
"I don't know where to start,"
03:02
throw a rock and where that drops, start there.
03:04
Talk to the next person.
03:05
Just take massive action and keep changing.
03:08
If you want to speed up the result,
03:10
you find someone who's already getting a result you want.
03:12
They've lost 30 pounds.
03:13
Do what they did.
03:14
They have a relationship that's passionate 20 years later.
03:17
Let's figure out what they're doing.
03:18
That's the way that you do it.
03:19
And then the third thing is if you really know
03:21
what you want and you're obsessed by it,
03:22
you got all this energy and drive
03:24
and you're taking massive action,
03:25
you're changing your approach, you're doing what works,
03:27
the third thing we need is grace.
03:28
Some people call it luck.
03:30
Some people call it God or grace.
03:33
And I really believe that the more you focus
03:35
on the grace in your life, the more you have.
03:37
Like if you do the first two steps,
03:39
grace tends to show up when you do your part.
03:41
But I think we're all living in a world
03:43
where we drive on streets we didn't have to pave.
03:45
We read books that we didn't have to write.
03:48
We go to an internet we didn't create
03:49
and those answers are there.
03:50
We are blessed and the more you know you're blessed,
03:53
the more alive you are, the more fear disappears
03:55
and faith shows up and then you find yourself taking action
03:58
and you truly become unshakable.
04:00
- Let me go to the art of fulfillment.
04:02
It really changed my life when I realized
04:04
that I was really good at the science of achievement
04:07
but I really hadn't worked on the art of fulfillment.
04:09
It just wasn't where my mind was.
04:10
- Me too.
04:11
Me too.
04:12
- And I bet a lot of folks can join us.
04:13
You make the point that the best way
04:16
to really fulfill yourself is to give and grow.
04:19
- That's correct.
04:20
- You phrase it the opposite way, grow and give.
04:21
- Yes.
04:22
The reason is happiness can be found in one word, progress.
04:25
I mean, I'm sure you've all,
04:27
who's ever achieved a goal and after you achieved it,
04:29
you went, is this all there is?
04:30
Who's had this experience, right?
04:31
It's the worst thing, it's worse than failing
04:33
'cause if you fail, most of us will persist and find a way
04:35
but if you succeed and you're unhappy,
04:37
you're basically technically screwed.
04:39
- Technically.
04:40
- That's a technical term.
04:42
- Scientifically sneaking.
04:43
- Scientifically turning.
04:44
So if you wanna shift, what you have to realize
04:47
is this two million year old brain
04:48
is always looking for what's wrong.
04:50
So you have to realize that's not my thought
04:52
that I'm worried about my kids.
04:54
That's been around forever.
04:55
And what you have to do is make the most important decision
04:57
in your life.
04:58
You don't have to, but I did this two years ago.
04:59
It changed my life.
05:00
I decided life was too short to suffer.
05:02
Now I would have never thought I suffered before.
05:04
I have the most amazing wife, four kids, great mission life.
05:07
But if you look at life,
05:08
everything you do is one of two states.
05:10
It's either a beautiful state, a high energy state,
05:13
or it's a low energy state of suffering like frustration,
05:16
worry, concern, stress, resentment, fear.
05:20
And all of us as humans tend to go those.
05:21
And I used to say, well, I would get stressed.
05:23
Of course, that's part of, I have 31 companies.
05:25
We do 5 billion in sales.
05:27
I have a busy life.
05:28
But I realized it's still suffering
05:31
and I don't wanna suffer.
05:32
So I created a 90 second rule.
05:33
It's really simple.
05:34
If I feel myself starting to feel that stress,
05:36
I realize it's all small stuff.
05:38
And what I do is I go,
05:39
look at that funny little thought going by,
05:41
that thought that's been around forever.
05:43
I breathe slowly and I find something to appreciate
05:46
or something to give or something to love.
05:48
'Cause when you appreciate or you're in gratitude,
05:50
you can't be angry and grateful simultaneously.
05:52
You can't be fearful and grateful simultaneously.
05:55
So every day, every day I put myself in this state.
05:58
First thing in the morning, I take 10 minutes
06:00
and I train my nervous system to be in that state.
06:03
Thank you for watching.
06:04
Don't forget to subscribe and turn on notifications
06:06
so you never miss out on new videos to live the good life.
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