तनाव और चिंता से मुक्ति दिलाएगा बालासन | Balasana Yoga for Anxiety and Stress | Boldsky *Yoga
  • 2 years ago
Parvatasana Yoga gives a good stretch to your body. It opens up shoulders, chest and neck and helps in releasing tension from these areas.

#Yoga #Stress #Tention
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