Oats Idli - Healthy Breakfast Recipe In Telugu | ఓసారి ఈ ఇడ్లి తింటే మామూలు ఇడ్లి ని మర్చిపోతారు!
  • 5 years ago
Learn how to make #OatsIdli - Healthy Homemade Snacks Recipe - Quick Recipe Only On Variety Vantalu.

If you are health conscious and looking for recipe that's high on nutrition and low on calories, Oats Idli can be the perfect recipe for you.

Ingredients:
1 cup oats
1 tbsp oil
1/2 tsp mustard seed
1 tsp white lentil ( urad dal)
1 tbsp cashew nuts
1/4 tsp asafoetida
Few curry leaves
1 onion ( finely chopped )
1/2 cup semolina
Salt
1 cup curd/yogurt
1 cup of water
Carrots (grated)
Green Peas
1 tsp lemon
1 tsp Eno fruit salt

Method:
- Roast oats in a pan for 2 -3 mins by without making it brown
- Remove them in a plate and let it cool
- Heat oil in a pan and add mustard seeds, white lentils, cashew nuts, asafoetida, curry leaves and saute till its golden brown in color
- Add onions and saute onions for 1 - 2 mins
- Add semolina and roast it for around 2 mins
- Pour the contents in a bowl and let it cool
- Coarsely grind the oats and it to the roasted semolina
- Add salt, curd, water to it and mix it well
- Add grated carrots, green peas, mix it well and let it rest for 5 mins.
- Meanwhile, grease the idli mold and add water to pressure cooker and let it boil
- Add lemon juice, eno fruit salt to the batter and mix well.
- Pour the batter in a mold and keep it for steaming in a pressure cooker with its lid on
- Steam the idli for 15 mins on high flame without the valve.
- Take out the idli stand and let it cool for 5 mins
- Scoop out the idli from the mold and serve hot the idlis with coconut chutney
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