Eating salad every day is one of the most healthy eating habits you can adopt. This nutritious mozzarella salad not only makes you feel full for longer but also satisfies your tastebuds .Recipe contains
1: Mozzarella Great source of calcium and protein. High amounts of vitamins A and B12, along with zinc, phosphorus, and riboflavin .
2: Arugula Boosts immune system. Helps to improve eyesight. Aids in weight management.
3:Olives Very high in vitamin E and other powerful antioxidants. Good for the heart, Protect against osteoporosis and cancer.
4: Avocado Contain More Potassium Than Bananas. Loaded With Heart-Healthy Monounsaturated Fatty Acids and Fiber. Eating Avocados Can Lower Cholesterol and Triglyceride Levels
INGREDIENTS: Arugula 100g Sweet corn 50g sweet cucumber 50g Sun dried tomatoes 50g Fresh mozzarella 375g Olives 170g Avocado 250g (diced) Lemon juice 1tbsp Olive oil 2-3 tbsp crushed black pepper 5-6 twists salt a pinch Served with chicken fillet and boiled eggs
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