In this video, Cindie shares a 15 minute yoga beginners Yoga routine for relaxation, cramp relief and PMS. This routine can ease pain and help a women to relax prior to or during menstruation.
Friend Cindie on Facebook: https://www.facebook.com/CindieCorbinYogini
Cindie Teaches Yoga in Austin, Tx.
Official List of All Cindie Corbin Yoga Videos http://www.youtube.com/playlist?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5
Related Videos 20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility http://www.youtube.com/watch?v=pseK3CfQXUk&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5
Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax http://www.youtube.com/watch?v=LKwhobK_zzQ&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits http://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5
This video was produced by Psychetruth http://www.psychetruth.net http://www.youtube.com/psychetruth https://plus.google.com/+psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth http://www.pinterest.com/psychetruth
Music By iChill Music Factory Song: Healing Hands Album: Reiki http: www.ichillmusic.com
