Women's Beginner Yoga For Relaxation, Cramp Relief & PMS - Menstrual Cycle Pain Remedy

Circle Us On Google Plus @ https://plus.google.com/+psychetruth

Women's Beginner Yoga For Relaxation, Cramp Relief & PMS - Menstrual Cycle Pain Remedy

In this video, Cindie shares a 15 minute yoga beginners Yoga routine for relaxation, cramp relief and PMS. This routine can ease pain and help a women to relax prior to or during menstruation.

Friend Cindie on Facebook:
https://www.facebook.com/CindieCorbinYogini

Cindie Teaches Yoga in Austin, Tx.

Official List of All Cindie Corbin Yoga Videos
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5

Related Videos
20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility
http://www.youtube.com/watch?v=pseK3CfQXUk&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5

Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax
http://www.youtube.com/watch?v=LKwhobK_zzQ&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5

Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
http://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5

http://www.youtube.com/watch?v=gRLRH9XwQzA&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY
http://www.youtube.com/watch?v=gRLRH9XwQzA&list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.youtube.com/psychetruth
https://plus.google.com/+psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://www.pinterest.com/psychetruth

Music By iChill Music Factory
Song: Healing Hands
Album: Reiki
http: www.ichillmusic.com

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.