Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
- 8 years ago
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Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Beginners yoga for relaxation is a great bedtime yoga routine for pain relief, stress relief and anxiety. Practice at home or on the go while you travel for a better night sleep and greater flexibility.
Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Katrina Repman's Website at;
http://www.katrinarepman.com
The Full Series of Beginners Yoga for Relaxation
Part 1
Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
https://www.youtube.com/watch?v=Kt2PR0mLW3w
Part 2
Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief
https://www.youtube.com/watch?v=Y_uh_zMsyWE
Part 3
Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
https://www.youtube.com/watch?v=F7na6Bu9Yeo
Part 4
Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
http://www.youtube.com/watch?v=EaMniESlgGQ
Part 5
COMING Soon
Other Related Videos
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://www.youtube.com/watch?v=2_SE2gQwXoo
Yoga For Complete Beginners 2 - Relaxation & Flexibility Stretches 10 Minute Yoga Workout
https://www.youtube.com/watch?v=t8lQstIL-cM
Music by iChill Music Factory
Album: Natural Beauty
http://www.ichillmusic.com
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© Copyright 2014- 2015 Target Public Media, LLC. All Rights Reserved.
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Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Beginners yoga for relaxation is a great bedtime yoga routine for pain relief, stress relief and anxiety. Practice at home or on the go while you travel for a better night sleep and greater flexibility.
Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Katrina Repman's Website at;
http://www.katrinarepman.com
The Full Series of Beginners Yoga for Relaxation
Part 1
Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
https://www.youtube.com/watch?v=Kt2PR0mLW3w
Part 2
Bed Time Yoga Routine, Beginners Yoga For Relaxation #2, Stress Relief, Flexibility & Pain Relief
https://www.youtube.com/watch?v=Y_uh_zMsyWE
Part 3
Beginners Yoga For Relaxation #3, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
https://www.youtube.com/watch?v=F7na6Bu9Yeo
Part 4
Beginners Yoga For Relaxation #4, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
http://www.youtube.com/watch?v=EaMniESlgGQ
Part 5
COMING Soon
Other Related Videos
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
https://www.youtube.com/watch?v=2_SE2gQwXoo
Yoga For Complete Beginners 2 - Relaxation & Flexibility Stretches 10 Minute Yoga Workout
https://www.youtube.com/watch?v=t8lQstIL-cM
Music by iChill Music Factory
Album: Natural Beauty
http://www.ichillmusic.com
This video was produced by Psychetruth
http://www.patreon.com/psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2014- 2015 Target Public Media, LLC. All Rights Reserved.