SELF Magazine

@self

SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.

Videos

Playlists

Fik-Shun Reviews the Internet's Biggest Viral Dance Videos

15-Minute Dumbbell Workout for All Levels

Kenzie Ziegler Reviews the Internet's Biggest Viral Dance Videos

Can a Cockroach Crawl Into Your Ear?

9 Beautiful Biking Destinations to Add to Your Bucket List

6 Ways Working Out Affects Your Skin

20-Minute Full-Body Kettlebell Workout

10-Minute Full-Body Tabata Cardio HIIT Workout

Kyle Hanagami Reviews the Internet's Biggest Viral Dance Videos

20-Minute HIIT Abs Focused Bodyweight Workout

9 Tips for the Perfect At-Home Manicure

8 Reasons Your Eyes Are Itchy

10 Common Birth Control Myths

10-Minute Dumbbell Tabata Workout

20-Minute Kettlebell Workout for Beginners

6 Fitness Apps For When You Just Can’t Make It to the Gym

Alyson Stoner Reviews the Internet's Biggest Viral Dance Videos

20-Minute HIIT Butt & Abs Workout

Matt Steffanina Reviews the Internet's Biggest Viral Dance Videos

Climbers Try to Keep Up With a Pole Dancer

Maddie Ziegler Reviews the Internet's Biggest Viral Dance Videos

How to Do A Kettlebell Swing

Derek Hough Reviews the Internet's Most Popular Dance Videos

How to Stretch Your Hamstrings

10 Easy Houseplants That Anyone Can Keep Alive

11 Things Dermatologists Want You To Know About Sensitive Skin

How To Protect Yourself From Mosquitoes and Ticks This Summer

60 People Try Downward Dog

Your Tongue Is Probably Filthy, Here’s How to Clean It

10 Quick Fixes for Static Hair

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