POPSUGAR Fitness

Jab Your Way Through This 15-Minute Core Burner

Strengthen and Tone Your Upper Body With This Advanced 30-Minute Routine

Brighten Your Energy With This 30-Minute Yoga-Inspired Workout

Perfect Your Mini-Band Technique With This 15-Minute Workout

Fire Up All Your Muscles With This 30-Minute Full-Body Challenge

Build Up Your Core Strength With This 30-Minute Cardio Workout

Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine

Get Your Heart Rate Up With This 10-Minute Cardio Melt

Step Up Your Pilates Routine With These Strength-Training Combos

Feel Unstoppable With This 15-Minute Advanced Tabata Routine

This 30-Minute Bodyweight HIIT Routine Will Make You Use Your Core Muscles

Build Your Core Strength With This 15-Minute Weighted Routine

Feel the Full-Body Burn With This 15-Minute Toning Routine

This Super-Effective Standing Abs Workout Will Leave Your Core Sore - in 10 Minutes

Tone Your Booty With This 10-Minute Ankle-Weight Routine

Step Up Your Kettlebell Game With This 15-Minute Workout

Feel Empowered With This 10-Minute Shadowboxing Routine

Make Leg Day Your New Favorite Day With This 12-Minute Challenge

Work Up a Sweat With This Standing Cardio Routine

This 30-Minute Kettlebell Burn Builds Endurance and Strength

Plié Your Way Through This 10-Minute Cardio Barre Workout

Activate Your Arm Muscles With This 10-Minute Upper-Body Burn

30-Minute Kickboxing and Cardio Sculpt Routine With Amy Schemper

Dance and Smile With This 30-Minute Beginner's Arms and Abs Workout

Blast Your Glutes and Core in This 30-Minute Burnout

20-Minute Fun Mobility Combos With Maricris Lapaix

Sculpt Your Glutes With This 10-Minute Mini-Band Circuit

15-Minute Progressive Core Workout With Maricris Lapaix

30-Minute Advanced Boxing Cardio With Leila Leilani

10-Minute Boxing Jump-Rope Workout With Leila Leilani