POPSUGAR Fitness

Get Your Heart Rate Up With This 30-Minute Cardio HIIT Workout

This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

Move to the Beat With This 30-Minute Dance-Cardio and Sculpt Class

Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout

Remix Your Pilates and Cardio Workout With This 30-Minute Routine

This 30-Minute Boxing and Bands Workout Is Low-Impact but Intense

Kick-Start Your Day With This 10-Minute Beginner HIIT Routine

Work Your Booty and Thigh Muscles With This 10-Minute No-Equipment Routine

Try Something New With This 10-Minute Dance Cardio Workout

Feel the Full-Body Burn With This 30-Minute Strength Routine

Work Your Glutes and Activate Your Core With This 15-Minute Booty Band Workout

Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session

Feel Rejuvenated With This 10-Minute Full-Body Yoga Stretch

Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza

This Beginner-Friendly, 15-Minute Towel Sculpt Class Hits Your Core From Every Angle

This 30-Minute HIIT Challenge Will Boost Your Energy

Turn Up the Heat on Your Vinyasa Flow With This 20-Minute HIIT Yoga Workout

This 30-Minute Bodyweight Barre Workout Will Improve Your Balance

Calm Your Mind and Body With This 5-Minute Breathwork Practice

Feel Good With This 10-Minute Bodyweight Barre Workout

This 10-Minute Beginner-Friendly Workout Is the Perfect Introduction to Barre

Connect With Your Intuition With This 15-Minute Movement Flow

Get the Best of Power Yoga and HIIT With This 30-Minute Fusion Workout

Make the Most of Your Recovery Day With This 30-Minute Bodyweight Circuit

Amp Up Your Yoga Routine With This 35-Minute HIIT Vinyasa Flow

This Advanced, 30-Minute Total-Body Barre Workout Is a Serious Challenge

Strengthen and Stretch Your Body With This 30-Minute Beginner-Friendly Workout

Fire Up Your Core and Glutes With This 30-Minute Bodyweight HIIT Workout

Build Your Strength and Stamina With This 30-Minute HIIT Challenge

Jump-Start Your Fitness Goals With This 10-Minute Beginner's Cardio Workout