POPSUGAR Fitness
@POPSUGARFitness
1.1K followers
0 following
Improve Your Core Strength With This 10-Minute Yoga Flow
last year
Challenge Your Stamina With This Nonstop 30-Minute Cardio Barre Routine
last year
This 10-Minute Hip-Hop Dance Cardio Workout Will Leave You Feeling Fresh
last year
This 30-Minute Pilates Workout Will Strengthen Your Core Muscles
last year
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
last year
This 10-Minute Dance Cardio Will Make You Forget You're Working Out
last year
Improve Your Balance (and Break a Sweat) With This 10-Minute Cardio Barre Workout
last year
This 10-Minute Total-Body Standing Workout Can Be Done Anywhere, No Equipment Needed
last year
Level Up Your Moves in This 10-Minute Dance Workout Class With Charlize Glass
last year
This 10-Minute Bodyweight Cardio HIIT Is a Perfect Add-On to Your Routine
last year
This 30-Minute Total-Body HIIT Workout Will Get Your Heart Rate Up
2 years ago
This 30-Minute Beginner-Friendly Dance Workout Will Have You Feeling Like a Pro in No Time
2 years ago
The Ultimate HIIT Routine
2 years ago
You Can Do This 10-Minute Standing Glute Workout Without Setting Foot on a Mat
2 years ago
This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible
2 years ago
Vibes Are High in This 30-Minute Dance Workout Class With Sheela Awe
2 years ago
This 10-Minute Barre Butt Workout Will Activate Every Muscle in Your Glutes
2 years ago
This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners
2 years ago
Work Your Body to the Beat With 30 Minutes of Dance Cardio With Janelle Ginestra
2 years ago
Burn Out Your Core in Just 10 Minutes With Trainer Jake DuPree
2 years ago
This 30-Minute Plyo HIIT Workout Will Make You "Sweat, Glisten, and Feel Good"
2 years ago
Strengthen Your Glutes With This 10-Minute Pilates Butt Workout
2 years ago
Feel Good With This Beginner-Friendly, 30-Minute Cardio Barre Fusion Workout
2 years ago
This 10-Minute Standing Arm Circuit Works Your Upper Body Without Weights
2 years ago
This 10-Minute Total-Core Workout Isn't All About Your Abs
2 years ago
This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels
2 years ago
This 30-Minute Advanced Tabata Workout Will Have Your Heart Pounding
2 years ago
Wake Up Your Core With This 5-Minute Pilates Mat Routine
2 years ago
This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice
2 years ago
This 30-Minute Strength Workout Trains You Like an Athlete
2 years ago