Plié Your Way Through This 10-Minute Cardio Barre Workout
POPSUGAR Fitness
POPSUGAR Fitness
  • 2 years ago
Join fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere and everywhere. In this quick bodyweight-only routine, Schemper will guide you through a series of pliés, side lunges, high planks, and leg lifts to improve your mobility. Grab a mat to get started!
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Amy's Outfit: All Fenix
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