Why_Do_We_Get_Angry____The_Dr._Binocs_Show___Best_Learning_Videos_For_Kids___Peekaboo_Kidz(360p)

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00:00Om

00:07Om

00:10Take a deep breath.

00:14Oh, hello friends. You are already here.

00:18Thanks for visiting and waiting until I finished my meditation.

00:23I often meditate to feel better, think clearly

00:27and most importantly, to keep my emotions in check.

00:31Especially, anger.

00:34Yes, my friends, anger is a complex emotion

00:38we all struggle to deal with.

00:41But, have you ever wondered, why do we get angry?

00:45If not, then don't you worry my friends,

00:49because in today's episode, let us explore this turbulent emotion

00:54we call anger and answer the question, why do we get angry?

01:00Zoom in.

01:03So friends, have you ever got so angry

01:06that you felt like screaming or throwing something away

01:09just because things didn't go your way?

01:12Maybe your sibling ate your cake

01:15or your friend lost the book he took from you

01:19or the last season of your favorite series

01:22failed to live up to your expectation.

01:28Well, the fact is, we all get angry.

01:31It is just one of the many emotions we feel daily

01:35like happiness, sadness, fear, etc.

01:39Although you are totally aware of how anger looks like from outside

01:44let me show you what's happening inside your body

01:48while you're fuming over a certain issue.

01:51Imagine you are happily walking on the street

01:56dressed neatly to go to your friend's birthday party

01:59when suddenly a car swiftly cuts you off

02:03and splashes slimy mud on your favorite dress

02:07which ultimately turns you

02:09from a beast loving creature

02:11into an incredible hulk.

02:15As you get angry and go into the smash mode

02:19changes begin to happen in your body

02:22starting with your amygdala

02:24a part of your brain that deals with emotions.

02:27Yes, the amygdala gets activated

02:31and releases a chemical known as

02:33catecholamine

02:35that causes you to react with a burst of energy

02:38and prepares you for some physical activity.

02:41Also, hormones known as epinephrine

02:45aka adrenaline

02:47and norepinephrine

02:49are released into the body

02:51that raises your heart rate and blood pressure

02:53turning you red

02:55and making you ready for some action.

02:59But fortunately

03:01another part of your brain

03:03called prefrontal cortex

03:05responsible for making judgement

03:07also gets activated

03:09thus making sure you don't react illogically

03:12to the situation

03:14and stopping you

03:15from taking aggressive steps towards others.

03:19Also, it's vital to know

03:21that constant chronic anger

03:23can significantly increase your chances

03:25of getting heart diseases

03:27like high blood pressure

03:29heart attack

03:30or even a stroke.

03:33Although it's completely okay

03:35to be mad at times

03:37it's essential that anger

03:39must be released in the right way.

03:41So, make sure

03:43that you don't always react

03:45in the heat of the moment

03:47trying to keep your emotions in check

03:49and adopt a healthy lifestyle

03:51like doing meditation

03:53or exercising.

03:55And it's a good idea

03:57to talk about your anger

03:59with an adult

04:01such as a parent or teacher.

04:03Once you talk about anger

04:05you will realize

04:07that those bad feelings

04:09usually start to go away.

04:11Trivia time!

04:13Did you know

04:15Anger can cause memory lapse?

04:17Yes!

04:19Chemicals associated with anger

04:21can destroy neurons

04:23in the hypo campus

04:25and prevent the growth

04:27of new neurons

04:29resulting in weakening

04:31difficulties of the brain.

04:35Also, the impact of anger

04:37on the heart

04:38may be more severe

04:39for women

04:40than for men.

04:42A study showed

04:43that completing

04:44a stressful task

04:45such as

04:46explaining something

04:47that made an individual

04:49angry

04:50caused a greater reduction

04:52in blood flow

04:53to the hearts

04:54of female participants.

04:57It's question time!

04:59Which part of the human brain

05:01deals with emotions?

05:03Do write your answer

05:05in the comment section below

05:07and hit the like

05:08and subscribe button

05:09if you haven't yet

05:10to be a part

05:11of the Peekaboo Kids'

05:13Tootsie Weotsie Family

05:14and get a chance

05:16to get it featured

05:17by the end of our videos.

05:19So, here are the winners

05:20of the previous episode.

05:25Hope you enjoyed today's episode.

05:27Until next time,

05:28it's me, Dr. Binox,

05:30Zooming out!

05:36Oh, never mind!

05:58It's the last time

05:59to book the story

06:00of "...you,"

06:04right?

06:05It's the next time

06:06to be named

06:07for us.

06:08So,

06:09you can add the

06:10name to your

06:11nose.

06:12Oh, no!

06:13See!

06:14It's the next time

06:15you're in the last video!

06:16Every time

06:17you're gonna see

06:18what's happening?

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