💓Cómo Mejorar💪Tu Autoestima en 3 Pasos Simples @rdarium

RdArium▶Cultura y Conocimiento

En este video, te mostramos cómo mejorar tu autoestima en solo 3 pasos simples. Aprende a desarrollar la confianza en ti mismo, a tratarte con amabilidad, y a rodearte de personas positivas. Estos consejos te ayudarán a construir una autoestima alta y a disfrutar de una vida más plena y feliz. Ideal para quienes buscan autoayuda y crecimiento personal. ¡No te lo pierdas!  Si te gustó el contenido puedes suscribirte al canal, comentar y darle me gusta.  Puedes ayudar al canal con aportación económica por:   Paypal - https://paypal.me/rdarium  Puedes visitarme en diferentes sitios de Internet:  En YouTube - https://youtube.com/@rdarium En Instagram - https://instagram.com/rda1m En TikTok - https://tiktok.com/@rdarium En Twitter - https://twitter.com/RdA1m En Odysee - https://odysee.com/@RdAVideos:e En DailyMotion - https://dailymotion.com/rdarium En Pressdek - https://pressdek.com/@rdarium En Rumble - https://rumble.com/rdarium  Gracias por tu atención y colaboración  ⛔️Queda prohibido reproducir, copiar, distribuir, publicar, transmitir, difundir, o en cualquier modo explotar cualquier fragmento de este video sin la autorización previa por escrito del canal RdArium. El cual tiene la exclusiva para la explotación comercial del contenido de este video.  ©️ RdArium - Todos los Derechos Reservados  #Autoestima #CrecimientoPersonal #DesarrolloPersonal #AmorPropio #Motivación #Autoayuda #Confianza #BienestarMental #rdarium #vidasaludable

Transcript

00:01Hello everyone and welcome to our channel. Today we're going to talk about a very important topic,

00:07Self-esteem. Have you ever felt insecure, doubting your own worth or abilities? You're not

00:14alone. Self-esteem is the perception we have of ourselves and affects each

00:19aspect of our lives, from our relationships to our daily decisions.

00:30First, it is essential to understand that self-esteem is not something fixed. It can change over time and with

00:39our experiences. If you feel low self-esteem, there are steps you can take to

00:45improve it. The first step is to recognize your achievements, no matter how small. We all have something

00:52that we can be proud of. Whether it's a project you completed at work, a skill you

00:58you've developed, or just gotten through a tough day, acknowledge it. These small achievements

01:04These are the building blocks that will build stronger self-esteem. The second step is learning how to treat yourself

01:10with kindness. We are often our own worst critics. We focus on our mistakes and

01:17We forget all the good we've done. Try talking to yourself like you would to a friend. If your best friend

01:23If a friend made a mistake, would you punish him severely? Of course not. So why do it with you?

01:31yourself? Finally, surround yourself with people who support and uplift you. Healthy relationships and

01:38Positive attitudes are essential for strong self-esteem. People who make you feel good

01:44with yourself, who celebrate your successes and support you in your challenges, are essential in your life. Don't have

01:51Fear of distancing yourself from those who constantly make you feel inferior. Remember, improving self-esteem

01:57It doesn't happen overnight. It's an ongoing process, but each small step will bring you closer to

02:03a better version of yourself. Thanks for watching this video. Don't forget to like, subscribe, and

02:10Share your thoughts in the comments. See you next time.

02:21Bye.

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