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En este video exploramos el poder del subconsciente y cómo influye en nuestras decisiones, creatividad y éxito. Aprenderás a reprogramar tu mente usando visualización, afirmaciones y técnicas de meditación, para desbloquear tu máximo potencial. Descubre cómo el subconsciente controla hasta el 95% de nuestras acciones y cómo puedes aprovecharlo para transformar tu vida, superar creencias limitantes y alcanzar tus metas.

00:07 Introducción
00:36 ¿Qué es el Subconsciente?
01:42 La Increíble Historia de Jim Carrey
02:21 El Poder de la Visualización
02:56 Las Creencias Limitantes
03:28 La Programación Neurolingüística – PNL
03:41 Los Sueños y el Subconsciente
04:16 ¿Cómo podemos trabajar con nuestro Subconsciente?
04:23 La Meditación
04:38 Las Afirmaciones Positivas
04:55 La Visualización Guiada
05:11 Mentalidad de Crecimiento
05:38 En Resumen…

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#PoderDelSubconsciente #CrecimientoPersonal #ReprogramaciónMental #VisualizaciónGuiada #ControlMental #Autoayuda #ÉxitoMental #Meditación #rdarium #conocimiento #ciencia
Transcripción
00:00Hello everyone, today we are going to dive into a fascinating topic that affects us all, but
00:14of which we are often unaware, the power of the subconscious. If you ever
00:21Have you ever wondered why you make certain decisions without much thought, or why you have certain
00:26habits that you can't change, this video will help you understand that a large part of
00:33Our lives are directed by that hidden part of our mind. To begin with, what
00:38What exactly is the subconscious? It's the part of our mind that stores memories, emotions
00:45and habits that we do not manage consciously. This incredible mental warehouse controls up to
00:5295% of our daily actions. But here comes the most interesting part. The subconscious
01:02It's like a computer that is always running, even when we are not aware of it.
01:11Every experience we've had since we were children has been stored there and continues to influence us.
01:19Imagine you're in a meeting and suddenly feel awkward. You might not know why.
01:25what, but maybe your subconscious is triggering memories of a past experience that makes you
01:31feel this way. The subconscious acts as a guardian, protecting us from what it perceives as
01:37threats, but it can also limit us if we don't learn to work with it. An incredible story that
01:45exemplifies the power of the subconscious is that of Jim Carrey, the famous actor. In the 90s,
01:52When he was still unknown, he wrote a check for 10 million dollars and kept it in his wallet,
01:58visualizing that one day he would earn that amount for a movie. Years later, that visualization became
02:07became a reality when he was paid 10 million for his role in Dumb and Dumber. This shows us that,
02:13When we learn to reprogram our subconscious with positive thoughts and clear goals,
02:19We can transform our reality. Now, let's talk about something even more amazing, the power of
02:26Visualization. Numerous scientific studies have shown that the subconscious mind does not distinguish
02:33between the real and the imagined. This means that when we visualize our goals vividly and
02:41Repeatedly, our subconscious begins to work towards the materialization of those dreams. Great
02:48Successful athletes and entrepreneurs use this technique daily, visualizing their achievements before they happen.
02:54happen. But not everything is that easy. The subconscious not only stores the good, it also stores our
03:02Limiting beliefs. Have you ever felt incapable of doing something simply because you believe that
03:09Can't you? That's the subconscious talking. From a young age, we accumulate ideas like
03:15I'm not good enough or this is too difficult for me. And those ingrained ideas control
03:26our lives, even if we are not aware of it. This is where mental reprogramming comes in. We can
03:33Use affirmations and neurolinguistic programming (NLP) techniques to change these beliefs.
03:40and rewrite our destiny. Let's move on to another fascinating aspect: dreams and the subconscious.
03:47Did you know that dreams are a window into your subconscious mind? Through them, your mind processes
03:55emotions, problems and situations of your daily life, often providing solutions or revealing
04:02deep concerns that you have not consciously faced. That is why it is important to pay attention
04:11pay attention to what we dream and analyze those hidden messages. How can we then work with our
04:18subconscious to improve our lives? Here are three essential steps. The first is the
04:24meditation. Meditation is one of the best ways to access the subconscious mind. When
04:30We meditate, quieting the conscious mind, allowing the subconscious to emerge and
04:36let's process emotions and thoughts that we normally block. The second is positive affirmations.
04:42Repeat affirmations, such as I am able to achieve my goals or every day I am closer to my dreams,
04:50sends signals to your subconscious, which over time reprograms limiting beliefs. The third is
04:57Guided visualization. Practicing detailed visualizations of your goals and dreams helps your
05:03subconscious begins to align with those desires. This creates a magnetic effect that moves you toward your
05:10goals. Finally, in order for you to fully harness the power of your subconscious, you must develop
05:18a growth mindset. This means being aware of your thinking patterns and
05:24replace them with ideas and beliefs that empower you. Remember, the key is not to fight your
05:31subconscious, but to work with it. When you understand it, you can unlock potentials that you haven't even
05:37you didn't even know you had. So, in short, the subconscious is a powerful tool that can
05:46work in our favor if we learn to use it correctly. From manifesting our dreams to
05:53Overcoming limiting beliefs, it all starts in that deep part of the mind that, although we do not see,
06:00is always active, guiding our lives. Thank you for joining me in this exploration of the
06:08subconscious. If you're interested in learning more about this channel, don't forget to subscribe.
06:14to the channel, like, comment, and share this video. See you next time.

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