The MRL Show: Die In 10 Years If You Can't Do This

Transcript

00:00So middle-aged people, I don't know if you're going to love this study or not, and I don't

00:04know what you consider middle-aged. So let's just go with whatever you think middle-aged is,

00:09because I still do not consider myself middle-aged. But it appears that if you cannot stand

00:14on one leg for 10 seconds, you are more likely to die in the next 10 years. This is by the

00:21British Journal of Sports Medicine. You've got to lift one foot, place it behind the opposite

00:27lower leg without touching the ground. Keep your arms down and looking directly forward.

00:34Okay, producer Nicole, go ahead and whenever you're ready, start your time. 10, 9, 8, 7,

00:436, 5, 4, 3, 2, 1. Posing and showing off. Easy. This study, like I said, did find that one in

00:55five people were in poor health. All right, Manny, are you ready? Like this? Yep. All right. All

01:01right. Ready? 10, 9, 8, 7, 6, 5, 4, 3, 2, 1. Good job. I think I got 11 years, yeah. 11? My QC

01:16kinetic ankle's coming through. That's it, because yeah, your ankles were a little rough. By the way,

01:21I was barely holding on. I think I got maybe 12 years. All right, go ahead, Loren. Let's see you.

01:26All right. I'll be the one to fall, right? You put one leg behind the other. If you could safely

01:30do this at work, do it with us. And if you can last 10 seconds, you will live 10 more years. And

01:35if you don't, you're out. Easy. Five, four, three, two. Showing off, doing some sort of a cheerleader

01:45move, holding our hand and our leg up at once. All right, so we all did it. I think I can do it. I did

01:50heel stretch at the end. So, you know. Mission accomplished. All right. Good news. The show's

01:54going to be around for 10 years.