Culture deeply impacts how we perceive and address mental health. From stigmas and taboos to access to relatable care, cultural factors play a crucial role in mental well-being. In this video, we explore: • How cultural beliefs shape attitudes toward mental health. • The role of stigma in seeking treatment. • Challenges faced by minority communities in accessing care. • The importance of culturally competent mental health resources. Understanding these aspects is vital for fostering inclusive and effective mental health support systems.