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Chef JR’s budgetarian ulam | Unang Hirit
GMA Public Affairs
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8/19/2024
MAGKANO ANG BUDGET N’YO SA PAGKAIN?
Usap-usapan ngayon sa social media ang pagba-budget ng pagkain! Magkano nga ba dapat ang posibleng magagastos ng isang pamilya sa ulam? ‘Yan ang inalam ni Chef JR Royol. Panoorin ang video.
Category
😹
Fun
Transcript
Display full video transcript
00:00
Good morning to you, Tita Susan!
00:03
Good morning, Mataya!
00:06
Are you ready to sell your food?
00:09
How much is your budget?
00:11
How much is your budget for a day's food, Mateo?
00:16
That's what we're talking about.
00:17
And that's what we need to figure out this morning.
00:20
How much is your budget?
00:21
For example, Tita Sue, you're a family of four.
00:25
How much is your budget for a family of four?
00:28
It depends. If you're a family of four,
00:31
P500 is small.
00:32
That's for one day.
00:33
Because it's breakfast, lunch, and dinner.
00:36
If you're a family of 1,000,
00:37
P500 is just for one meal.
00:41
For a family of four?
00:42
Yes, for one meal.
00:43
I remember when I was in the army training,
00:45
for one day, our budget was P110.
00:48
For one meal?
00:49
No, for lunch, breakfast, and dinner.
00:51
That's still big for you, P110.
00:53
Is that big?
00:54
Yes, it's still big.
00:56
P25 is more than that.
00:57
Let's find out from Chef JR,
00:59
who's in the market right now.
01:01
Chef, let's be budget-trivial.
01:03
What did you buy? Chicken?
01:04
Let's see.
01:05
Chicken is expensive because of ASF.
01:09
I'll take care of it, Ma'am.
01:11
Thank you so much.
01:12
A blessed morning to you, Ma'am Susan,
01:14
and of course, Brother Mateo.
01:15
To all our hearts,
01:17
including the hot discussion you had earlier in the studio,
01:21
the realistic budget of one meal.
01:25
This is just for one meal.
01:26
So, we're here at New Marulas Public Market in Valenzuela
01:30
where I'll be buying the ingredients for our budgetarian,
01:36
Tinola.
01:37
And of course, when we say Tinola,
01:39
our main ingredient is chicken.
01:40
Ma'am, how many kilos of chicken is this?
01:43
P240.
01:44
Okay, P250, P240.
01:45
We'll take half of it.
01:47
For a family of four,
01:50
I think half a kilo is just enough.
01:53
That's about six pieces, right?
01:55
Nine.
01:56
Okay.
01:57
So, we have half a kilo.
01:59
That's already P125.
02:01
And of course, we'll be buying other ingredients
02:04
like papaya, Malunggay.
02:09
We'll also need ginger.
02:12
Personally, for my Tinola recipe,
02:15
I have onions and garlic.
02:16
And of course, our fish sauce.
02:18
I'll just give you a quick overview of what we do in the kitchen.
02:24
As chefs, we're not just good at cooking.
02:28
We also need to know how to compute food cost.
02:31
In fact, what I'm showing you now is what we call plate cost.
02:34
So, this is our chicken.
02:35
P125.
02:37
One piece of papaya is P30.
02:39
For our Malunggay, one string is P10.
02:41
Ginger is P10.
02:43
For our garlic and onions, that's P16.
02:46
For our oil, we bought P20 for one packet.
02:49
But we'll only be using one-fourth of it.
02:51
So, that's P5.
02:52
Fish sauce, P2.
02:54
Pepper, P1.
02:55
And for rice, we bought P54.
03:00
So, we have a total of P249.
03:06
So, if you're a family of four,
03:09
that would be around P62.25.
03:12
Per pax or per person.
03:14
So, that's the realistic computation of how much we can eat.
03:19
It's really worth it.
03:20
Now, we can do this.
03:22
So, this is our computation.
03:26
I'll just show it to you quickly.
03:27
Our total is P249.
03:32
That's our total or P62.25.
03:39
There.
03:40
I'll just write it down.
03:42
That's per person.
03:43
This is our per person.
03:45
Per meal.
03:46
So, that includes rice and vegetables.
03:50
Again, speaking of tinola,
03:53
this is basically how I do my tinola.
03:56
So, we have a pan here.
03:58
And then, we're just going to add in our oil and chicken.
04:05
And then, our ginger.
04:09
Now, if you want to make it more budget-friendly,
04:12
you can omit or remove some of our other ingredients.
04:16
It just depends on your preference.
04:18
You can remove the onion.
04:20
Just concentrate on the ginger.
04:22
And then, our rice and vegetables.
04:26
Of course, when it comes to budget, we need to have an exhaust.
04:30
All of our ingredients need to have an exhaust.
04:33
So, instead of throwing away your rice and vegetables,
04:36
use that to make soups.
04:39
There.
04:40
Ginger and garlic.
04:41
You can also remove that if you want to make it more flavorful with just ginger and chicken.
04:49
And of course, our papayas.
04:50
We'll do that at the same time.
04:52
And we're going to season this with fish sauce.
04:55
If you want to remove the 2 Pesos budget from the fish sauce,
04:58
you can use salt.
05:00
Just for scents.
05:03
And if you have a neighbor, you can ask for this.
05:06
The Malunggay to finish.
05:08
And more or less, after 20 minutes, this is what it will look like.
05:13
Our budgetary tinola is ready.
05:17
Actually, this isn't budgetary anymore.
05:18
But this is really a budget-friendly tinola recipe.
05:21
Good for 4 persons.
05:23
It's worth 62 Pesos and 25 cents.
05:27
There you go, Kapuso.
05:28
It's ready.
05:29
Of course, we have a partner for the rice.
05:31
There you go.
05:32
Of course, for all the budget-friendly food adventures,
05:36
always tune in to your country's morning show
05:38
where you're always the first to hit it.
Recommended
5:42
|
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