Le millionnaire Bryan Johnson affirme que son anniversaire tombe désormais tous les 19 mois ️

Omniscience

Le millionnaire Bryan Johnson affirme que son anniversaire tombe désormais tous les 19 mois. ️   Après avoir vendu sa société Braintree pour 800 millions de dollars, ce visionnaire a investi une fortune pour ralentir son vieillissement.   ⏳ Il a atteint un rythme de vieillissement de 0,64, ce qui signifie qu’il vieillit de 7,6 mois pour chaque année qui passe.    Son secret ? Un régime alimentaire conçu comme un logiciel.    En partant d’une version initiale, son équipe améliore son alimentation version après version, en s’appuyant sur des études scientifiques pointues.   ️ Chaque calorie est scrutée pour maximiser son effet anti-âge.   Après des cycles de tests et d’améliorations, il devient l’individu le plus mesuré de l'histoire en matière de régime.   Source : Bryan Johnson   Pour plus de vidéos sur le sujet, abonnez-vous à Omniscience.   #Omniscience #fakebody #Technologie #Technology #Science #Innovation #Immortalité #Tech #Rajeunissement #Santé #Biologie #OpérationBlueprint #Bienêtre #future  #antiaging #healthtech #biotech #longevity #nutrition #science #diet #research #recherche #nutrition #sport #lifestyle #timelapse #aging

Transcript

00:00Years ago, Brian Johnson sold his company Braintree for 800 million dollars.

00:03Since then, he has spent his millions to try to slow down his aging

00:06and he has just reached a personal record of 0.64.

00:09This means approximately that for each 12-month period that passes,

00:12he only ages 7.6 months.

00:14An important aspect of this is due to his diet.

00:16Indeed, his team and him followed a methodical process over the years

00:19where they built their diet like a software.

00:22When you code a software, you start with version 1,

00:24then you go to version 2, then to version 3.

00:26Each version improves a bit because you eliminate the bad things in the process

00:30and you add more good things.

00:31Well, he did the same thing with his diet.

00:33They reviewed all the scientific evidence,

00:35they examined all the best studies,

00:37they identified what are the clinically relevant doses

00:39and they integrated them into a program where each calorie must fight for its place.

00:43Then, he tests this for a certain period,

00:45then he measures his body,

00:46and by the way becomes the most measured individual in history,

00:48and he notices if this has had an effect.

00:50Finally, he repeats this over and over again,

00:52from version 1 to version 2 to version 3, etc.

00:55And if you want to know more about it,

00:56know that he makes available for free a part of his program on his website.

01:00And for more videos on the subject, subscribe to Omniscience.

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