"I'm biohacking my body - I scrape my tongue and take scalding showers"
- 2 months ago
A woman is biohacking herself to increase her quality of life - by avoiding all processed food, scraping her tongue and only taking scalding or freezing showers.
Margareta Biconin, 26, also wears blue light-blocking glasses two hours before bed to set her circadian rhythm - and help her sleep eight to nine hours a night.
She claims biohacking has allowed her to become the "best version" of herself and she has more energy during the day.
Margareta suggests that due to the "fast-paced" environment many live in most people 'are not living a healthy lifestyle' and don't realise.
Margareta Biconin, 26, also wears blue light-blocking glasses two hours before bed to set her circadian rhythm - and help her sleep eight to nine hours a night.
She claims biohacking has allowed her to become the "best version" of herself and she has more energy during the day.
Margareta suggests that due to the "fast-paced" environment many live in most people 'are not living a healthy lifestyle' and don't realise.