Skip to player
Skip to main content
Skip to footer
Search
Connect
Watch fullscreen
Like
Comments
Bookmark
Share
Add to Playlist
Report
5 Shoulder-Strengthening Exercises
BicyclingMagazine
Follow
10/2/2023
Trainer Samantha Rothberg shows you 5 shoulder-strengthening exercises.
Category
đŸ¥‡
Sports
Transcript
Display full video transcript
00:00
(upbeat music)
00:02
(upbeat music)
00:05
(upbeat music)
00:07
(upbeat music)
00:10
(upbeat music)
00:12
(upbeat music)
00:15
(upbeat music)
00:18
(upbeat music)
00:20
(upbeat music)
00:28
(upbeat music)
00:33
(upbeat music)
00:39
(upbeat music)
00:45
(upbeat music)
00:47
(upbeat music)
00:52
(upbeat music)
00:54
(upbeat music)
00:57
(upbeat music)
00:59
you
Recommended
0:30
|
Up next
Alan Bush interview on being an ally
inews
2/9/2024
1:06
5 Exercises to Improve Shoulder Mobility
BicyclingMagazine
6/23/2021
0:57
6 Lateral Exercises to Sidestep Injury
BicyclingMagazine
6/13/2023
1:04
5 Bodyweight Back Exercises for Better Posture
BicyclingMagazine
6/8/2021
0:54
Hip Extension Exercises for a Smooth Pedal Stroke
BicyclingMagazine
4/5/2023
0:52
Deep Core Exercises for Maximum Stability
BicyclingMagazine
5/16/2023
0:55
5 Advanced Sandbag Exercises
BicyclingMagazine
10/27/2022
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
12/6/2022
0:48
5 Preride Arm Stretches
BicyclingMagazine
6/7/2023
1:03
5 Sitting Exercises That’ll Give You a Full-Body Workout
BicyclingMagazine
9/14/2021
0:51
Build Arm Strength With These Triceps Exercises
BicyclingMagazine
9/13/2022
0:48
4 Hip Thrust Exercises for Stronger Glutes
BicyclingMagazine
3/15/2022
1:19
8 Seated Exercises for Upper Body and Core Strength
BicyclingMagazine
2/4/2021
1:06
Ankle-Strengthening Exercises
BicyclingMagazine
9/19/2023
1:06
6 Exercises to Strengthen Your Chest Muscles
BicyclingMagazine
5/31/2023
1:24
Mobility Exercises for Beginners
BicyclingMagazine
7/26/2023
1:12
6 Partner Exercises to Make Your Workout More Fun
BicyclingMagazine
3/8/2023
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
8/10/2022
1:05
Dumbbell Exercises for Stronger Glutes
BicyclingMagazine
5/9/2023
0:50
Resistance Band Workout for Upper Body and Core Strength
BicyclingMagazine
7/23/2020
0:44
4-Move Tabata Core Workout
BicyclingMagazine
4/1/2022
0:49
Build Core Strength and Stability With This V-Up Workout
BicyclingMagazine
7/27/2021
0:59
5 Knee Strengthening Exercises to Prevent Injury
BicyclingMagazine
8/24/2021
1:03
5 Exercises for Better Hip Mobility
BicyclingMagazine
8/25/2022
2:41
Your Hot Body Workout
SELF Magazine
10/22/2015