2 months ago

This Super Fit TCM Doctor Says Doing Asian Squats is Good for You

Feeling sluggish working from home? In this episode, we got @Daniel 劉醫師, a super fit — and good-looking — traditional Chinese doctor/fitness trainer/financial trader to give us the lowdown on TCM and simple exercises all of us can do to feel better.

0:00 Who is Daniel
2:14 Consultation
4:21 DIY Chinese herbal drinks
6:21 5 simple office exercises
9:48 Review

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Producer: Jingyi Liu
Videographer: César del Giudice
Guest host: Tiffany Ip
Editor: César del Giudice
Mastering: César del Giudice

#Daniel 劉醫師 #TCM #gym #workout

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