To find out how kungfu improves body strength — and makes its practitioners look younger — we hung out with Li Chan Wo, an 82-year-old master, and descendent of the legendary Wong Fei-hung. Here, he teaches us ten-rings kungfu — you know, the moves made famous by Shang-Chi.
0:00 Meet the master 2:34 Hung Gar kung fu 5:54 Practice begins 8:07 Hanley vs the 82-year-old 11:21 Review
Address: Flat 3, 1st Floor, Tung Ho Building,177-183 Shau Kei Wan Main Street, Hong Kong
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Producer: Jingyi Liu Videographer: César del Giudice Guest host: Hanley Chu Editor: César del Giudice Mastering: César del Giudice