"Went a little crazy on Plié Squats today. Never gone over 225lb. You'll see two reps with 227lb, 1X2X277lb and finally a HUGE PR of 317lb!! Lots of balance needed for these. Went high bar placement and pulled down and in on the bar." God Bless!! "I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth." Psalm 121:1-2
