Continental Squats Suprsetted w/Straight Leg Deadlifts
- 2 years ago
10x135lb, 6x185.5lb, 5x205.4lb
Everything weighed AFTER the workout so what l claim in video DURING workout was a guesstimate.
Upping the intensity by combining movements before taking a rest. Both moves hit the lower back DIRECTLY!! Starting to feel my power come back hopping the bar up: Hallelujah!!
Everything weighed AFTER the workout so what l claim in video DURING workout was a guesstimate.
Upping the intensity by combining movements before taking a rest. Both moves hit the lower back DIRECTLY!! Starting to feel my power come back hopping the bar up: Hallelujah!!