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BicyclingMagazine
  • 4/1/2020
1. Plank Shoulder Taps to Primal Press Back
2. Down Dog to Spider
3. Bear Plank Twist
4. Alternating Side Plank with Hip Dip
5. Walking Plank Jack
Performed by Lindsey Clayton and Amber Rees

Category

🥇
Sports

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