7 great health benefits of strawberries
- 5 years ago
1. Cancer repeller: The ellagic acid found in strawberries will fight cancer cell growth.
2. Wrinkle fighter: Because strawberries are filled with vitamin C, it creates collagen. Collagen is the key to better skin elasticity and resilience.
3. Fends off cataract: The vitamin C in the berry helps to prevent cataract.
4. Decreases inflammations of the joints: The red berry will combat arthritis.
5. Regulates blood pressure: The potassium in the strawberries will fight the negative effects of sodium.
6. Good for baby's growth: The folate in the strawberries is a very good B-vitamin for women who pregnant or that are conceiving. In the first months of pregnancy it helps the baby's brain, skull and spinal cord.
7. Helps the body gain fiber: Naturally, strawberries are packed with fibers which helps with digestion. So eat away!
2. Wrinkle fighter: Because strawberries are filled with vitamin C, it creates collagen. Collagen is the key to better skin elasticity and resilience.
3. Fends off cataract: The vitamin C in the berry helps to prevent cataract.
4. Decreases inflammations of the joints: The red berry will combat arthritis.
5. Regulates blood pressure: The potassium in the strawberries will fight the negative effects of sodium.
6. Good for baby's growth: The folate in the strawberries is a very good B-vitamin for women who pregnant or that are conceiving. In the first months of pregnancy it helps the baby's brain, skull and spinal cord.
7. Helps the body gain fiber: Naturally, strawberries are packed with fibers which helps with digestion. So eat away!