An Advanced Full-Body Workout, Plus 4-Minute Burnout Finisher

SELF Magazine
SELF Magazine
  • 7 years ago
Start your last week strong with this full-body routine guaranteed to make you sweat. If you’re following our Ready Set Sweat Challenge, this workout kicks off your final week, and corresponds to Day 22. This 35-minute workout with trainer Jess Sims will have you breaking a sweat.

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