Skip to playerSkip to main contentSkip to footer
SELF Magazine
  • 9/29/2017
This 35-minute "leg day strength builder" workout will get you moving. If you’re doing our Ready Set Sweat Challenge, this workout corresponds to Day 12. Follow along to trainer Jess Sims's 35-minute leg workout and feel the total-body burn.

Recommended

34:47
Up next
A Total-Body Strength Workout to Build Muscle From Head-to-Toe
SELF Magazine
10/2/2017
35:50
An Advanced Full-Body Workout, Plus 4-Minute Burnout Finisher
SELF Magazine
10/2/2017
35:45
This Workout Is Abs-olutely Fabulous
SELF Magazine
10/2/2017
34:43
This Cardio Workout Will Have Your Heart Pumping
SELF Magazine
10/2/2017
30:45
The Workout You Need For 2016: Full-Body Burner
POPSUGAR Fitness
1/19/2016
24:00
24-Minute Core-Focused Strength Workout
SELF Magazine
9/16/2020
16:18
New Year’s Challenge Strength Workout: Power Moves
SELF Magazine
12/31/2016
23:38
23-Minute Total-Body Strength Workout for All Levels
SELF Magazine
9/9/2020
13:45
New Year’s Challenge Strength Workout: Bodyweight Challenge
SELF Magazine
12/31/2016
14:28
New Year’s Challenge Strength Workout: Full-Body Burn
SELF Magazine
12/31/2016
10:46
Strongest SELF Ever Challenge: Kick It Up!
SELF Magazine
5/1/2017
22:29
20-Minute Low-Impact Full-Body Strength Workout
SELF Magazine
6/17/2021
21:28
20-Minute HIIT Full-Body Workout - No Equipment at Home
SELF Magazine
4/8/2021
14:52
15-Minute HIIT Circuit Cardio Workout - Challenge Day 6
SELF Magazine
11/10/2021
20:20
20 Minutes and Done! Full-Body HIIT Workout
POPSUGAR Fitness
2/3/2016
35:08
This Jump and Twist Cardio Workout Will Have You Breaking a Sweat
SELF Magazine
10/2/2017
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
9/6/2022
34:37
This 30-Minute Full-Body Strength-Training Workout With Weights Will Pump You Up!
POPSUGAR
7/14/2019
2:57
20-Minute Low Impact Full Body HIIT Workout
SELF Magazine
6/4/2021
25:29
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down
SELF Magazine
3/18/2021
10:49
10-Minute Bodyweight HIIT Workout With Mercedes Owens
POPSUGAR Fitness
11/29/2021
22:16
20-Minute Cardio Endurance Workout - Challenge Day 2
SELF Magazine
10/13/2021
16:19
15-Minute High-Intensity Cardio Workout - Challenge Day 4
SELF Magazine
10/27/2021
21:36
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
5/14/2016
11:47
New Year’s Challenge Cardio Workout: Legs For Days
SELF Magazine
12/31/2016