Skip to playerSkip to main contentSkip to footer
Gaiam
  • 9/9/2016
This practice aims to release tension in the body and in the mind.

For the full video, visit: http://bit.ly/2behZjf

Recommended

11:26
Up next
Flow Yoga for Beginners - Ready and Go Flow | Yoga | Gaiam
Gaiam
8/30/2016
11:34
Yoga for Beginners with Chrissy Carter - Connect | Yoga | Gaiam
Gaiam
5/19/2016
7:47
Flow Yoga for Beginners - Bonus: Flow for Flexibility | Yoga | Gaiam
Gaiam
9/27/2016
4:21
Easy Yoga Moves For All Beginners
NewsOps
6/6/2018
7:27
Power Up Yoga with Rodney Yee: Breathe | Yoga | Gaiam
Gaiam
10/21/2016
4:01
Yoga Time: Beginner Practice
Free Your Mind
11/1/2016
22:45
Everyday Yoga - Season 1, Episode 1
Local TV
3/17/2017
5:30
Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Gaiam
5/19/2016
1:06
The Back Butterfly Stretch
Livestrong
12/3/2015
11:10
Yoga for Beginners with Chrissy Carter - Strengthen | Yoga | Gaiam
Gaiam
10/24/2016
10:44
Colleen Saidman Yoga for Weight Loss - Whittle Your Middle | Yoga | Gaiam
Gaiam
9/16/2016
0:51
FMTV - Beginner Power Yoga with Jackie Casal Mahrou
FMTV
12/27/2017
1:06
Yoga for Beginners
Woman's Day
1/25/2018
2:21
Sleeping Vishnu Pose | Anantasana | Simple Yoga For Beginners | Mind Body Soul
MindBodySoul
2/2/2019
5:30
De-stress with yoga
Gulf News
2/11/2025
1:37
Naukasana | Yoga pour les débutants complets | Yoga Asana For Heart & Tips | About Yoga in French
SurleYoga
1/6/2016
3:05
LEARN HOW TO do the MOUNTAIN POSE | Tadasana | Simple Yoga | Yoga For Beginners | Mind Body Soul
MindBodySoul
12/24/2018
16:56
Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout
Yoga By Psychetruth
6/30/2016
18:01
Yoga For Complete Beginners: Relaxation & Flexibility Stretches for Sleep, Anxiety & Pain Relief
Yoga By Psychetruth
6/29/2016
0:28
The Ultimate Yoga App: Yoga Studio - Free Trial on iTunes
Gaiam
8/29/2017
0:26
Yoga Studio App - A Quick Look
Gaiam
4/24/2017
1:38
Yoga is for Everyone!
Gaiam
4/7/2017
1:35
Yoga Studio Love: Tina
Gaiam
4/3/2017
2:30
Yoga Studio App by Gaiam - Janette's Story
Gaiam
3/29/2017
3:29
The FIRM: Accelerate Cardio
Gaiam
12/6/2016