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Gaiam
  • 8/30/2016
Elongate the spine and improve motion with sequences of sun salutations and standing poses.

Full Practice:

https://www.amazon.com/Ready-Go-Flow/dp/B015CF0OH6/ref=sr_1_2?ie=UTF8&qid=1490797876&sr=8-2&keywords=flow+yoga+colleen

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