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Flow Yoga for Beginners - Ready and Go Flow | Yoga | Gaiam
Gaiam
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8/30/2016
Elongate the spine and improve motion with sequences of sun salutations and standing poses.
Full Practice:
https://www.amazon.com/Ready-Go-Flow/dp/B015CF0OH6/ref=sr_1_2?ie=UTF8&qid=1490797876&sr=8-2&keywords=flow+yoga+colleen
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Lifestyle
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