FMTV - Beginner Power Yoga with Jackie Casal Mahrou

  • 6 years ago
WATCH INSTANTLY ON FMTV!

https://www.fmtv.com/series/beginner-power-yoga

The Beginner Power Yoga Series is a five-class series that progressively teaches the basics of power yoga - an energetic and empowering style of yoga that involves breath, movement, strength, and flexibility. This series is perfectly paced for those brand new to power yoga, as well as those looking for a refresher on postural alignment. By the fifth class you will feel like a power yoga pro!
This series include:

Beginner Power Yoga 1: Foundation
Beginner Power Yoga 2: Alignment
Beginner Power Yoga 3: Strength & Power
Beginner Power Yoga 4: The Art of Flow
Beginner Power Yoga 5: Practice Presence

Recommended