Yoga para el sistema digestivo | Yoga For Digestive System | Yogic Chart & Benefits of Asana

  • 8 years ago
Yoga para el sistema digestivo | Yoga For Digestive System | Yogic Chart & Benefits of Asana

Yoga couples exercises with rhythmic breathing. Breathing brings life force into the body and cleans the body of toxic materials formed due to wrong diet, unhealthy lifestyle & accumulated stresses. It improves agni, creates body balance and longevity rejuvenating the whole system.

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