Tadasana | Yoga para principiantes | Yoga For Kids Complete Fitness | About Yoga in Spanish
- 8 years ago
Tadasana | Yoga para principiantes | Yoga For Kids Complete Fitness | About Yoga in Spanish
Tadasana is usually the starting position for all the standing poses. But it’s useful to practice Tadasana as a pose in itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.
Tadasana is usually the starting position for all the standing poses. But it’s useful to practice Tadasana as a pose in itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.