Gary Brecka of Streamline Medical Group in Naples Florida opens up his kitchen to show you his own shopping habits. Here he shares what he buys and why to maintain the 30/30/30 dietary regime. In addtion, learn two quick morning recipes and one lunch recipe to help burn fat and support new musle gain. This is another episode of Exercise and Nutrition.
Learn more at: https://www.garybrecka.com | https://www.streamlinemedicalgroup.com
Filmed: 11.17.2018 Hosted by: Gary Brecka Produced by: Dino Viper Productions Location: Naples, Florida
