Gary Brecka 30 Grams Of Protein Recipe 2

  • 6 years ago
Gary Brecka of Streamline Medical Group demonstates another quick recipe to get 30 grams of protein within 30 minutes or rising in the day.

1 Cup of Greek Non-Fat Yogurt
2 Tablespoons of Hemp Seeds
1 A handful of organic blueberries
30 grams of protein

Produced by: Dino Viper Productions / Harris Media Group

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