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  • 2 days ago
An American Side Press seems to be with heels > 12" apart. The stance l used with a @york_barbell_official 75lb plate has much less rotation than a traditional Side Press. Waiter's Style is always a good feel stretching out the hand, wrist and arm. I think it's time to get these to 100lb! God Bless!
"For the Lord your God is gracious and merciful, and will not turn away his face from you, if ye return unto him." - 2 Chronicles 30:9b

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Sports
Transcript
00:00Oh
00:30Praise the Lord
00:32I think the left
00:35Went up easier than the right
00:37Though it felt worse than the right
00:40Praise the Lord
00:42It's good
00:42Oh
00:48Hallelujah
01:00Wow
01:11Oh
01:13Praise the Lord
01:14Excellent
01:16Alright
01:18Now it catches up the right with the left
01:22This is the
01:25Ladder of my
01:27Two York 75 pound
01:29Plates
01:31This one actually weighs 75
01:32Yep
01:36Praise the Lord
01:38It's good work

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