quando le persone gentili perdono le staffe

parole e pensieri...

l’altro ieri

Scopri l'importanza psicologica di un abbraccio in questo video! Gli abbracci non sono solo un gesto affettuoso, ma hanno anche profondi benefici per la mente e il corpo. Esploreremo il legame tra gli abbracci e la riduzione dello stress, l'aumento della felicità e il miglioramento delle relazioni interpersonali. Attraverso immagini suggestive e colonne sonore avvolgenti della YouTube Audio Library, ti guideremo in un viaggio emozionante che mette in luce come un semplice abbraccio possa trasformare le nostre vite quotidiane. Non dimenticare di mettere "mi piace" e condividere questo video per diffondere l'amore!

autostima, problemi d'amore,narcisismo,

Categoria

📚

Apprendimento

Trascrizione

Visualizza la trascrizione dell'intero video

00:00a sincere portrait kind people are everywhere but often go unnoticed their

00:10Strength is in small gestures, a smile, careful listening, a word of comfort, they feel the pain.

00:19of others and try to alleviate it without fuss they put sweetness in the lives of others without

00:27expect nothing in return they offer a shoulder an ear a reassuring presence like the sea

00:35calmer they hide deep currents drop by drop the vase fills up their kindness is a

00:44daily choice but it is not inexhaustible being kind does not mean having no limits but when

00:50the limit is exceeded even the kindest person can change losing one's temper is like

00:59losing control of a horse you fall you lose your balance for a kind person it is a moment

01:07of breaking a point of no return the dam of patience collapses under the pressure of too many emotions

01:14holding back is not a choice but a reaction an explosion after a long accumulation is the volcano that

01:22erupts after years of silence for those who have always been a safe haven losing one's temper is shocking for

01:30for himself and for others the calm voice becomes a scream the measured words turn into accusations and

01:36repressed frustrations the mask of tranquility falls revealing pain and tiredness this moment

01:44It doesn't come from nowhere, it's the culmination of small injustices, ignored needs, unheard signals.

01:51he is so good he will understand you think but even the most patient person has a limit the last straw is not the

01:59cause but the detonator losing his temper is not just a fit of anger it's a painful release

02:06often destructive is the way in which the soul rebels against an unbearable weight a cry that says

02:12I exist too my feelings matter all the emotions held back come out without filters without

02:20control is the silence that breaks and after that nothing will be the same again the kind person finds himself

02:29she finds herself changed and those around her too, it's a moment of truth that can change her forever

02:35relationships anger once exploded leaves a deep mark and is often only the beginning of a

02:42new path because even those who are kind need to be listened to and respected

02:49when a kind person loses his temper the transformation is total the body speaks jaw

02:59tense hands in fists gaze of ice or fire inside a hurricane heart beating strongly rationality

03:08suffocated instinct takes over kindness is swept away by adrenaline

03:15words become sharp, uncomfortable truths come out, every sentence is a rebellion against always being

03:21understanding the tone rises the voice changes the anger explodes you can cry tremble do

03:30unthinkable gestures are a storm that overwhelms everything, after which only silence and vulnerability remain

03:38even kindness needs to be protected and respected no one is immune to anger not even the

03:46the better ones who witness the explosion of a kind person are shocked, the calm is

03:55turns into a storm and surprise gives way to fear, you have the feeling of being in front of

04:02a stranger is often responded to with a distinct defense or counterattack and the conflict flares up

04:10he suffers the outburst and sees only the attack, not the suffering accumulated in other cases especially

04:17among loved ones the reaction is one of confusion and pain, one would like to help but every word seems

04:25make the situation worse sometimes it reflects maybe I took it for granted the explosion becomes

04:32a mirror that reflects shortcomings and carelessness after the storm remains a silence full of questions

04:40trust in the unshakeable calm wavers but a new respect can be born it is understood that even

04:46Kindness has limits and should never be taken for granted. From that moment on, everything can change.

04:53After the storm the calm is heavy for the kind person the sense of guilt is devastating

05:02think back to the words said to the fear in the eyes of the other and judge harshly the shame for

05:09Having lost control is like feeling naked in front of everyone you fear the judgement you would like

05:15disappearing the remorse for having hurt someone you love is a huge burden, empathy returns and the pain of the other

05:22it becomes your own you would like to erase everything but the words cannot be taken back and yet in

05:30deep down there is also a small relief finally a weight has been freed it is a confused feeling guilt and

05:37lightness together a balance has been broken but perhaps it can be rebuilt on more honest foundations

05:44Repressing emotions is not the solution; a new, healthier balance can emerge from chaos.

05:50awareness is the first step to change and forgiveness

05:56A kind person's anger arises from the accumulation of small frustrations and broken boundaries.

06:05often minimizes his problems says yes when he would like to say no every little sacrifice is a

06:13drop that fills the vase feeling taken for granted is a deep wound others get used to it

06:20their availability forgetting that it is a choice not a duty the fear of conflict leads them to

06:27suffer in silence letting problems grow when they explode they do it with force because

06:34they have been ignored for too long there is also the weight of expectations feeling obliged to be

06:40always good at repressing wrong emotions but emotions are human they should not be denied denying them makes them

06:48only stronger and more destructive the explosion of anger is a rebellion against the prison of

06:54having to always be kind, even the good have a limit and when they exceed it it is a cry for freedom

07:00to remind everyone that they are human anger is not an enemy but a signal to listen to recognize the

07:11first signs of tension, annoyance, recurring thoughts, it is essential to accept anger

07:19as a legitimate emotion even for the Gentiles find healthy ways to express it physical activity writing

07:26talking to someone you trust learn to communicate your needs and say no without guilt say no

07:34protect your well-being is not selfish communicate limits clearly and kindly take a

07:42pause when you feel the anger growing go out breathe give your mind time to calm down don't run away from it

07:49problem but face it with clarity preventing the accumulation is the key to not exploding

07:56Kindness towards others begins with kindness towards oneself, only then can one be truly strong.

08:04and authentic after anger the most courageous step is to apologize asking for forgiveness is not weakness but

08:15Strength means taking responsibility for one's actions. Apologies do not deny anger but

08:23I acknowledge the pain caused I'm sorry for the way I spoke to you I didn't mean to hurt you this

08:31opens the door to dialogue and mutual understanding apologizes reaffirms its

08:37kind identity for the one receiving the apology is an opportunity to see the suffering behind

08:43Anger, a sincere apology can strengthen the relationship. Forgiveness takes time, but asking for it is a good idea.

08:49sorry is a gesture of peace towards oneself, it is a way to learn and move on and to remember that the

08:56Kindness is a choice even after a fall losing your temper can make you doubt your own

09:05kind nature but kindness is not a fixed trait it is a daily choice a mistake does not erase

09:13every time you have been patient and understanding kindness is a muscle that you

09:19It can strengthen you even after a fall. Being kind to yourself is essential to accept

09:27your own emotions learning from your limitations showing vulnerability creates more authentic relationships

09:34The mask of perpetual calm may fall but in its place a deeper understanding arises

09:41being kind means choosing the light even after seeing your dark side kindness

09:48who survives the storm is stronger and more aware and this choice is repeated every day

09:55it's true courage

Consigliato