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Se un uomo non ti dà le attenzioni che meriti, è tempo di riflettere su te stessa e sui tuoi bisogni. In questo video, esploreremo strategie efficaci per affrontare questa situazione e ritrovare la tua autostima. Imparerai come valorizzarti e attirare l'affetto che desideri Attraverso immagini evocative e una colonna sonora emozionante dalla YouTube Audio Library, scopriremo le dinamiche di questa situazione complessa. Non perdere l'opportunità di comprendere meglio il mondo del narcisismo e come affrontare tali relazioni tossiche. Se ti è piaciuto, lascia un like e condividi il video con chi potrebbe beneficiarne!

#Narcisismo #RelazioniTossiche #CrescitaPersonale
Trascrizione
00:00There is a silence that weighs more than a thousand words. It is a silence that creeps in slowly, almost without
00:10get noticed, but which ends up filling every space in our daily lives. It's not just
00:18the absence of sounds, but the lack of gestures, of glances, of small attentions that they paid to us
00:26feel important. When these attentions are missing, we realize that something
00:32It has cracked, even if on the surface everything seems the same. It is the silence of absence,
00:40of distraction, of lack of attention from those we love. The signs are small, a message
00:48ignored, a response that takes a while to arrive, a notification that never appears. These are those
00:55moments when we feel invisible, as if our presence is no longer a priority
01:01for the other. A gaze that never really rests on us, a conversation that
01:09interrupts too soon, a hug that never arrives. These are details that, day after day,
01:17they add up and become a burden that is difficult to bear. These negligences accumulate,
01:23digging a deep crack in the relationship. At first you try to justify, not to
01:30give too much weight, but over time the distance grows and the sense of loneliness becomes more
01:36Strong. These aren't great betrayals, but a slow erosion of feeling seen and appreciated.
01:45You feel transparent, as if your voice no longer has an echo. You begin to doubt.
01:51of one's own value, to ask oneself if one is doing something wrong, if one has become less
01:57interesting or less worthy of love. One doubts oneself, one tries to change, to do more,
02:05hoping that the other will notice our presence. But often these efforts remain invisible.
02:12and the frustration grows. One hopes that everything will go back to how it was before, that a gesture, a word, will be enough.
02:21to mend the distance. We live waiting for a signal, for a return of attention that
02:28It can bring light where there is now only darkness. But working alone often only increases frustration.
02:36You try to talk, to explain, but the words seem to fall on deaf ears. You try to rekindle
02:44the spark, but the effort becomes greater and greater. A love without attention is like a
02:51A plant without water. Even if its roots are strong, without care and nourishment, it slowly withers.
02:59The leaves lose color, vitality fades, and what was once alive becomes fragile.
03:07Love, like a plant, needs to be seen, heard, and cared for every day. Only then
03:17It can continue to grow and flower, otherwise it is destined to lose color and life.
03:23When the man we love stops paying attention to us, our self-esteem crumbles. We begin to doubt ourselves.
03:34of ourselves, to feel inadequate. And this insecurity is reflected in every aspect of
03:41Our life. The energy that once made us flourish is now consumed in trying to understand
03:48his silences. Sadness becomes a constant companion, transforming into anxiety and alertness.
03:57continues. We forget our needs, annulling ourselves in the hope of regaining
04:03his interest. But giving up on someone isn't love, it's self-sabotage.
04:09Understanding why a man stops paying attention to us doesn't serve to justify him, but to clarify.
04:21Sometimes it's stress, other times routine that dampens passion. It could be laziness.
04:27emotional or a change in his feelings. In some cases his inability to give attention
04:35It stems from poor emotional education. It's not always our fault. Often it's a limitation.
04:43personal. Recognizing these possibilities helps us see the situation clearly.
04:52Faced with indifference, the real turning point is to shift the focus from him to ourselves. Let's start again.
04:59our passions. Let's dedicate ourselves to what makes us feel good. Taking care of ourselves, too.
05:06Physically, it's an act of love towards ourselves. Let's rebuild our friendship network.
05:13and family ties. Sharing our experiences helps us put the problem into perspective. Our
05:21Value doesn't depend on just one person. We are complete and wonderful, with or without attention.
05:28of a man. After having regained strength and self-awareness, the time comes to face one of the
05:39More delicate challenges. Talking to your partner. It's not just about expressing what we feel,
05:47but to do it in a way that the other can really listen to us, not just hear us. This
05:55This transition requires courage, but also preparation and sensitivity. The key is honest dialogue,
06:02based on mutual respect. Let's avoid accusations or complaints, because they risk closing the
06:08communication and creating distance. Instead, we aim to share our thoughts and feelings with
06:15sincerity, showing vulnerability and openness. We carefully choose the right moment, when both
06:23We are calm and available. We use sentences that start from us, like how I feel or how it is for me.
06:32It's important to avoid making the other person feel attacked or judged. Let's give concrete examples.
06:40of what makes us feel good or bad and we clearly explain what our needs and desires are.
06:46This helps the partner to truly understand our point of view, without misunderstandings.
06:54Let us also prepare to listen to his side of the story, without interrupting or judging.
07:01Dialogue is a two-way street, only in this way can true mutual understanding be built. Let us remember that
07:09The goal is not to win an argument, but to understand each other and find solutions together.
07:15grows when both feel listened to and respected. If his response is closure,
07:23Denial or refusal to listen, let's acknowledge it without blaming ourselves. The other person isn't always ready.
07:30to address certain issues, and this says a lot about him. His reaction, positive or negative,
07:39whatever it is, it will give us valuable indications on the future of the relationship and on how much can be built
07:47an authentic and respectful dialogue. After the dialogue, it is essential to establish clear boundaries. Boundaries
07:59They teach others how we want to be treated. Let's communicate them calmly and firmly,
08:05without guilt. If they are exceeded, we apply consequences that protect our
08:12well-being. Defending our boundaries strengthens self-esteem and transforms relationships. Our
08:21Well-being is our responsibility. If, despite our efforts, nothing changes,
08:31The time has come to act. Let's take an honest look. Does joy outweigh pain? Let's consider
08:39a pause for reflection to understand what we really want. If the situation doesn't improve, we'll evaluate
08:46the possibility of ending the relationship. Staying where we are not seen is a form of
08:52Self-violence. Letting go of those who don't love us as we deserve is an act of courage. Choosing
08:59Our happiness is never a failure. The fear of loneliness keeps us tied to
09:08unhappy relationships. But there's a difference between endured loneliness and chosen loneliness. Learn
09:15Being comfortable alone is the key to emotional independence. Let's dedicate time to ourselves, let's cultivate
09:22passions and listen to our inner voice. Chosen solitude allows us to heal and
09:30Rebuild self-esteem. When we feel good alone, we become more selective and don't settle.
09:37more than crumbs. A man becomes an added value, not the center of our existence.
09:45At the end of this journey, I want you to remember one fundamental thing. You deserve to be
09:54happy now, without having to wait for everything to be perfect or for someone to give you permission.
10:04Happiness is not something that is achieved only after reaching certain goals or after having
10:10Change yourself to please others. It's a right you have here and now, simply because
10:17You exist and you are unique. True happiness in a relationship comes from feeling seen, heard and
10:26Celebrate who you truly are. It's not just about sharing beautiful moments, but about being
10:33recognized in one's dreams, in one's fears and in one's desires. It is the feeling of being
10:41welcomed, respected and loved unconditionally, even on days when you don't feel at your best. You deserve a
10:49love that really notices you, that listens to you carefully, that hugs you for no reason and that is
10:56present even in small daily gestures. A love that never makes you feel invisible,
11:03but that makes you feel important every day, simply for who you are. Don't settle.
11:10never of a lukewarm love, of a relationship that drains you or that makes you feel alone even when you are
11:18in company. You don't have to stay where you feel unappreciated or where your value is questioned.
11:26You deserve more, always. Remember that your value doesn't depend on anyone's approval. You are precious.
11:35Just as you are, with your imperfections and your qualities. Don't let anyone make you doubt yourself.
11:42of this, not even for a moment. Choose yourself, always. Put your needs and your happiness first.
11:51Put yourself first and demand the respect you deserve. Don't be afraid to say no to what doesn't suit you.
11:58feel good and distance yourself from those who don't value you. A true love sees you, celebrates you and makes you feel at home.
12:07home. It is a love that supports you, that rejoices in your successes and that consoles you in moments
12:14difficult. Don't accept anything less, because you deserve all this and so much more.

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