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  • 7/8/2025
#DigitalDetox #QuittingSocialMedia #DeleteTikTok #InstaBurnout #UnscrollMovement #MentalHealthMatters #GoodbyeInstagram #GenZUnplugged #DumbphoneEra #IRLCore #BeRealer #NoMoreScrolling #BreakTheAlgorithm #OfflineIsPeace #ScrollFatigue #TikTokIsToxic #DigitalBurnout #QuietContent #SocialMediaRebellion #WatchTillTheEnd

Transcript
00:00Stop doomscrolling, start unplugging instead.
00:03Did you know ditching TikTok is actually trending?
00:06Yeah, you heard that right.
00:08Deleting Instagram is the new flex.
00:10So what's going on?
00:12In 2025, thousands of Gen Zers are hitting delete on Instagram and TikTok.
00:18On purpose.
00:19Digital burnout is real.
00:21Our brains weren't built to watch endless dance challenges
00:24or compare ourselves to everyone.
00:26All day, every day.
00:28It's like scroll-induced ADHD is the new pandemic.
00:32People are tired of feeling like lab rats for big tech
00:35and don't even get me started on being shadow banned by the almighty algorithm.
00:39Now offline is the new status symbol.
00:42Flip phones are back, book clubs are cool again
00:44and talking face-to-face is suddenly legendary.
00:49Turns out quitting social media isn't just good for your mental health.
00:53It's actually the coolest flex you can pull in 2025.
00:55So, are you ready to join the Hash Digital Detox movement?
01:00Or are you still trapped in the infinite scroll?
01:03Let's unplug.
01:04Your brain will thank you.

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