💕 In this video, I’m sharing my relaxed and realistic routine using a manual handheld breast pump. From setup to flow, I walk you through everything I do to make pumping feel natural, empowering, and even a little peaceful.
🍼 Inside this video: ✔️ My go-to setup for stress-free pumping
✔️ How I use my manual pump efficiently and gently
✔️ Comfort tips for better milk letdown
✔️ Creating a calm environment that helps with output
Whether you’re learning, adjusting your routine, or just looking for gentle support—you’re in the right place. You’re doing amazing, mama! 💫
#BreastFeeding #BreastFeedingGirl #BreastFeedingJourney #ProudMama #NursingInPublic #BabyAndMe #MomsOfInstagram #BreastIsBest #BreastFeedingSupport #NaturalFeeding #ParentingTips #MomLife #HealthyBaby #Lactation #BondingTime #BabyNourishment #MotherhoodUnplugged #MilkyWay #BabyLove
🍼 Inside this video: ✔️ My go-to setup for stress-free pumping
✔️ How I use my manual pump efficiently and gently
✔️ Comfort tips for better milk letdown
✔️ Creating a calm environment that helps with output
Whether you’re learning, adjusting your routine, or just looking for gentle support—you’re in the right place. You’re doing amazing, mama! 💫
#BreastFeeding #BreastFeedingGirl #BreastFeedingJourney #ProudMama #NursingInPublic #BabyAndMe #MomsOfInstagram #BreastIsBest #BreastFeedingSupport #NaturalFeeding #ParentingTips #MomLife #HealthyBaby #Lactation #BondingTime #BabyNourishment #MotherhoodUnplugged #MilkyWay #BabyLove
Category
🛠️
LifestyleTranscript
00:00Hey y'all, it's Annabelle and today we're going to have an educational tutorial for
00:04all the new moms out there that are wondering on how they can use a manual handheld breast
00:09pump, whether you might be in the office, out in public, or your little one's still sleeping
00:14but your breasts need to expel milk because you're lactating.
00:17It's really, really simple, easy, and quiet, so you don't have to ever worry about not
00:22being discreet enough.
00:23So first you're going to want to grab your breast pump, you're going to want to elevate
00:27your breasts, line the hole up with your nipple, and start pumping until you feel and see
00:34that breast milk expilling into the bottle.
00:37When you're done on one side, you can go ahead and move on over to the other.
00:43When you're completely done with both breasts, you can refrigerate, freeze, or feed the breast
00:49milk to your little one.
00:53Let me know what you guys think in the comments below and don't forget to like and subscribe
00:57and I left the comments, so make sure you give it a like if you see it.
01:02Have a great day!
01:04Bye bye!
01:06Bye bye!
01:07Bye bye!
01:08Bye bye!
01:09Bye bye!
01:11Bye bye!