"How To Make Apple Mint Raita | High Protein Salad | Summer Special | Cooking Videos | Cook Book" - video Dailymotion

Cook Book - Recipes, Food and More

Hello foodies! Welcome back to our channel - Cook Book.   Looking for a refreshing, healthy side dish? Learn how to make Apple Mint Raita, a perfect high-protein salad for summer! This cooling, nutritious raita combines the crispness of apples with the freshness of mint, making it a delightful addition to any meal. Packed with protein and bursting with flavor, it's an easy and quick recipe that will leave you feeling refreshed and energized.  Chef : Amrit Kauchhur  #AppleMintRaita #HighProteinSalad #SummerRaita #HealthySideDish #RefreshingRaita #ProteinPacked #IndianRaita #HealthyRecipes #SummerSalad #EasyRaitaRecipe #CoolingRaita #QuickHealthyMeals #RaitaRecipe #HealthyEating #IndianFusion

Transcript

00:00Shashikar friends, aaj toa nu mein apple mint di salad banana shikha doi. For this we need

00:09chopped apples, if you use the golden apples they are better because they don't become black too

00:17soon or the granny smith apples the green ones are the best for salads. So we have about three

00:25apples chopped into dices and then I have some iceberg lettuce leaves, I have cream here

00:34whipped cream which I am going to add to the bowl then I am going to add some mayo

00:44then I will add the mint, some salt, whipped cream doesn't need sugar because it already

01:06has and then we can add some white pepper and some mustard powder. Winters are apple season

01:25so there are lot of things you can do with apples, they taste lovely in salads. So we mix

01:36these ingredients together then add the apples to it. Mix it well so the apples are well

02:00coated with the mayonnaise and the cream. So now we need a dish and in this we are going

02:13to put some iceberg lettuce cups and we are going to fill these cups with the salad.

02:43I have a mix, so the apples are very nice and we don't need to put some

02:46water over the ice. I get to the plate as well. You can add some candy or recommended

02:49so it is sort of lovely and smooth. I'm going to make an espresso on it.

02:53That's good, even though. I love that I missed the lead.

02:57That's very nice. If it's beautiful. I love that it's beautiful and I'm going to make it

03:00cause I'm going to come to the plate. I like the ice cream so I can pick up.

03:02So I'm going to make it just a nice little bit. I want to make a little bit easy.

03:06I like the ice cream, like the ice cream.

03:08I'm going to make it easy. So I'm going to make a little bit too.

03:11So this is done and now you can just put a bunch of basil in the centre or if you have

03:24mint you can put that just for decoration.

03:29So our salad is ready, you can chill it in the fridge and serve it cold.

03:37I'm going to put it in the fridge.

03:47I'm going to put a little bit of a little bit of a little bit of a little bit of a little

"How To Make Apple Mint Raita | High Protein Salad | Summer Special | Cooking Videos | Cook Book"

Category

Transcript

Recommended