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  • 5/11/2025
Transcript
00:00Did you know that in Avengers, Bruce Banner has a secret to controlling his anger?
00:03When the Avengers started arguing, he became visibly upset, but didn't turn into the Hulk.
00:07You want to know my secret, Agent Romanoff? You want to know how I stay calm?
00:11Captain America asked how he managed to do that, and Bruce revealed.
00:14Now might be a really good time for you to get angry.
00:16That's my secret, Captain.
00:20I'm always angry.
00:22But how does he really control his anger to transform only when necessary?
00:25The answer is that after defeating the Abomination, Bruce began to accept the Hulk.
00:29He started practicing meditation and breathing techniques to stay in control and use the Hulk's power consciously.

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