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  • 4/30/2025
Divorce Coaching: A Guiding Light Through Separation! #divorcecoach

Are you facing the pain of divorce or separation? You're not alone—and you don't have to go through it alone either. In this powerful video, we explore how divorce coaching offers emotional clarity, strategic support, and personal empowerment during one of life’s most challenging transitions.

Discover how divorce coaching can:

Help you make confident decisions

Navigate legal, financial, and emotional stress

Protect your mental well-being and children

Build a new future with peace and purpose



Don’t forget to like, subscribe, and hit the bell icon for more guidance on relationships, personal growth, and mental wellness.
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Transcript
00:00so thank you so much for joining us Varyanji from London at this point of time and it's a
00:15wonderful possibility for our platform for audience also to see your perceptions and
00:20it's a wonderful topic we're gonna be covering today it says like divorce coaching a guiding
00:27light through speculations or through separations so a wonderful topic and once again thank you so
00:34much joining us appearing on this platform and doing your precious time and this was a platform
00:41where we try to sort of you know introspectively and kind of you know with analysis looking to
00:47certain sociological issues and challenges that come across in our society global society I'm
00:53talking about that's the reason we should have keep conducting different national and international
00:59interviews and you're one of that participants thanks a lot joining from England ma'am so I would
01:04like to start with my first question also your brief introduction and you've been practicing your divorce
01:11coach practice in London and you also have a wonderful research and academic background which is
01:17very well reflected on your online data and accounts and your work is highly appreciative
01:25in scientific and research-based work that's the reason and thank you so much once again ma'am joining
01:30we would like to uh I'm going to ask you first question which is certainly a very important question
01:35says what exactly is a divorce coach and how do they differ from lawyers and therapists dr sarinder for
01:42having me on and to allow me to talk about this uh because a lot of people don't even know that
01:47uh divorce coaches exist actually so my name is ferial parvez i'm a cdc certified divorce coach and i am
01:55licensed to practice internationally i have clients primarily in the uk us and canada now you're probably
02:03wondering what a divorce coach is i'm basically a part strategist part emotional anchor and i guide individuals
02:10through the divorce process whether you're contemplating divorce you're in divorce or life
02:15after divorce so i'm your supportive ally you know a lot of people think divorce first thing
02:20lawyer of course everyone needs a very good lawyer and the second thing people think oh i need a
02:25therapist and yes a therapist is very crucial i think everyone should have a therapist however when
02:31it comes to the actual divorce process the therapist cannot give you the help that you need they're
02:36more interested in maybe what happened to you as a child why you chose a certain partner and you know
02:42so that you don't make those mistakes going to a new relationship so i basically help you know a lawyer
02:49deals with the legal strategies the court proceedings a therapist will focus on your mental health and
02:54emotional healing as a divorce coach i bridge the gap between the two right and i help you get very
03:00organized and make sure that you use your experts properly so that the system and process is more
03:06efficient and effective and you save money um i'm basically like a project manager for your divorce
03:13so i keep you on track i clarify your priorities and ensure you're mentally prepared for each step
03:18and i'm a big believer in collaboration so i have a great network of family lawyers mediators
03:24therapists and financial advisors so that i can create a holistic support system for my clients
03:30so which is responding this important uh question like bridging the gap between the two communities
03:35being divorce coach and then lawyers and therapist and what's the difference and your important role
03:41in that would like to move on to my second question again one question says why do people
03:47going through a divorce need a coach and what key benefits can they provide that's a great question
03:55uh a lot of people will ask well why do i need a divorce coach i'm already paying a lawyer so much
04:01money however people forget the lawyers are good at the law that you know i see so many times clients
04:08spending an hour two hours with their clients as you know seeking that validation that emotional
04:13validation maybe financial advice but the lawyer is not equipped to do that you know and it's very
04:18costly to sit down and talk to your lawyer so you could sit and talk to your lawyer for an hour and a
04:21half and have a huge bill at the end of the day and not really get what you need out of that
04:25conversation so divorce is like it's it's the most traumatic event anyone can go through and i think
04:32what happens is in today's society it's still framed as a very negative connotation that oh you got
04:37divorced you know it's an end but it's not we need to reframe divorce and you know as a divorce coach
04:44one of the key benefits i provide is letting people validate their feelings and emotional trauma
04:51you know it's not an easy decision to say i want a divorce and leave a toxic marriage and i as a
04:57divorce coach i validate those feelings and it's totally normal because you do feel anger you feel
05:02resentment you feel anxiety and these are all normal things but if you don't process them when you're
05:08actually going through divorce process you're so emotionally charged that you're not making the right
05:13decisions for yourself and these decisions impact your future life they impact your relationship
05:18with your ex who you might have to co-parent with and most importantly it affects your children so
05:23having a divorce coach on your side really helps you learn to not be reactive but make the right
05:29decisions so that you can you know transfer into your life after divorce and be more successful and
05:37more happy with the decisions you've made thank you so much important comments from your side like
05:42you used a negative connotation bad stigma which is attached to a divorce process and how do societies and
05:52different you know sociological perceptions around this problem or around this disconnect happens to be
06:00that's one of the area you've thrown good lights would like to move on to my third question again one
06:05question says what's some common emotional and logistical challenges that a divorce coach helps
06:11clients navigate like i said previously emotionally is i think the largest benefit i help provide clients
06:18because often because of how society and the world sees divorce there's a lot of guilt attached to going
06:24through a divorce so you're grappling with grief anxiety um just fear of the unknown like what is my future
06:31going to look like now so as a coach i help you process his feelings constructively rather than reactively
06:38and prevent emotions from derailing your you know uh negotiations and so that you make the right
06:44informed decisions logistically i help you deal with your lawyers so i make sure that you're using your
06:51professional expertise more efficiently and more cost effectively so i can help you draft you know an email to
06:57your lawyer or just talking points so that things are done more effectively uh for example like maybe
07:04you have a question about dividing assets or understanding legal jargon i can help with that maybe you need
07:12help with creating custody and parenting plans i can also guide you in that so we basically assist with
07:19paperwork getting you organizing organized for dealing with your experts the lawyers the financial advisors
07:25outlining outlining outlining the steps for financial planning and um you know this just helps a client
07:31strategize uh to calmly make the right decisions and prioritize their financial needs during settlement
07:38talks sure if you know understand that you help the process constructively not reactively that's very
07:46important in this process because it seems like emotional pain and a lot of others psychological and social
07:51pain is also it seems to seem to be existing here
07:55so i would like to move on to my fourth question and one question says how does the divorce coach
08:00empower individuals to make informed decisions during that process the divorce coach is basically to
08:06empower my clients to make sure that they have the right tools to evaluate all their options objectively
08:12so the more knowledge you have the better equipped you are to make the right decisions right
08:16um i use scenarios i help clients create pros and cons lists to just
08:21very objectively look at what they're dealing with what is it like they actually want what is not that
08:28important for them take the emotion out of the decision making um i have to make sure that the
08:33client is aligned with their core values so that their long long-term goals are more successful and
08:39they actually can stick to those goals um you know i can help a client articulate their non-negotiables when
08:45it comes to a custody agreement um and i really help cry uh clients to self-advocate for themselves
08:51and help them critically think so that empowers a client to make the right decisions and they feel
08:58empowered because they did things on their own terms um i have seen more and more uh through the
09:03practice that i'm in that a lot of people just want to get through divorce quickly sign the divorce papers
09:09and lots of times that happens and they think their life will just fall into place but they have a lot
09:14of remorse because they didn't negotiate properly they didn't focus on what they actually wanted they
09:19were so emotionally charged that it was becoming a fight and they didn't realize what kind of impact
09:25this would have once the divorce was finalized now a lot of times once the divorce is finalized
09:31everyone goes the professionals are gone and you're stuck now with your new life as a divorced person
09:37maybe a single parent now and you still have to deal with your ex and a lot of people don't think about
09:42these things so having a divorce coach on your side i really help you empower your journey through divorce
09:48and also post-divorce through the process when the divorce is happening you're assisting as divorce coach
09:56and even the post format you're helping candidates such a comprehensive support from your end
10:02very important and vital support would like to move on to my fifth question which is a wrap-up question
10:07also ma'am so it says like can you share a successful story where divorce coaching significantly
10:14changed someone's experience to decide to get a divorce because they were in a very toxic abusive
10:21relationship however this person was married for several years and they were used to this trauma and of
10:29their ex controlling every aspect of what they did so once the divorce was happening and she was in the
10:34process of divorce she wasn't able to let go of that relationship she was relying on her ex-spouse to
10:42tell her what to do because she was scared to deal with him so she would just take a step back and let him
10:48make the decisions which create a lot of problems while she was going through divorce luckily i was able to
10:54step in and i taught her how to create boundaries and made her realize that she left for a reason
11:02i let her validate all those fears she had and she realized that oh yes i am doing the right thing she
11:07had a lot of guilt on her that she left her husband and she has two small children and she's put you know
11:13her family in this very sensitive now stage of life however working together she realized that was the best
11:21thing because she wasn't being her best self and if you're not your best self you can't be a good
11:26parent you can't you can't be successful at anything you do so we really were able to create boundaries
11:32and i helped her deal with uh her high conflict ex and you know her co-parenting became much much
11:39more easier because instead of being felt feeling victimized she felt empowered a simple example i gave
11:46i'll give you is that a lot of times her ex would send very aggressive text messages or emails
11:51threatening her and everything and she would react now she knows let's take 24 hours let's take the
11:59emotion out of it and let's focus on the kids and that's the number one priority for my client is
12:05the well-being for her kids so i always tell her before you answer an email or text from your ex
12:11think about how does this impact your children and this will it have any benefit for them and just
12:17having that mind shift mind shift has worked wonders for her so create so we you know we helped establish
12:23boundaries that she's able to stick to and now she's not reactive when she deals with her ex and at the
12:28end of the day the priority is on the well-being of the children and she's doing really well uh she's
12:34transitioning really well and she feels much more empowered and not scared of her ex now they're
12:41actually working as a team so it's really nice to see that growth one questions ma'am and uh the
12:47topic was certainly very impalances like divorce coaching guiding light through separation really
12:53important and interactive topic and then you talked about divorce coach and their role and the
13:00differentiation between lawyers therapists and how do they differ and stand out and people going
13:06through divorce and their benefits and the challenges emotion problems logistical supports and
13:13you know responses and how to empower individuals they talked about the decision making that you
13:19talked about and how to keep emotion out of it making relevant in scientific diseases and success story
13:26you talked about thank you so much ma'am such a big and massive narrative that you put forward before
13:32our audience i'm sure they'll be drawing major chunk of information quantitative and qualitative it's
13:38really a scientific body of data for academics and research purposes as you're already familiar that
13:44liso is a platform where we try to step through the noise to cause you most relevant and reliable and
13:50accurate sociological narratives and explanations for the better betterment of our society from research
13:55point of view from academic point of view that's the reason you're on work thank you so much ma'am once
14:00again joining us from england

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