- 23/04/2025
When Kevin, 39 years old and 597 pounds, got married, his weight started to spiral out of control. His wife has tried to motivate him to diet and exercise, but nothing has worked. With two kids and a nephew to take care of, Kevin's greatest fear is that he's passing his bad habits onto them. Find out more in Season 1, Episode 5, "Kevin / Flor (Texas)."
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00:00O LOMO
00:16Não sei que é muito mais.
00:18Dinheiro para o situação, eu vou comer.
00:20Com meus filhos, eu ganho de 100 lbs.
00:25Meu e-mail affects todos os meus familiares.
00:27Você está tomando medicamentos?
00:29Eles foundam que eu tinha diabetes.
00:32Você tem filhos. Se você tem que ser com eles, eu acho que você precisa fazer algo agora.
00:39Se for a hora de die, meus filhos vão acabar com a minha vida ou pior.
00:44Quando você diz, justificado, Kevin, ele é o epitome de justificação.
00:49Tem outro outro aqui, Kevin.
00:52Próximo dia, eu não vou embora.
00:55Floor, sua família, é sobreviver e obesidade.
00:58Nós estamos enabando-nos, então mudando tradições para essa família, grande coisa agora.
01:05O que cada pessoa aqui tem que fazer é dar incação.
01:10Você está aqui para sua família, você está aqui para seus filhos, você está aqui para sua vida.
01:14Nós estamos aqui para fazer mudanças, vamos!
01:15O que eu tenho que fazer mudanças, isso é o que eu tenho que fazer.
01:35O que eu tenho que fazer mudanças, isso é o que eu tenho que fazer mudanças.
01:39Então, eu tenho que manter isso aqui.
01:40O que eu tenho que fazer mudanças, isso é o que eu tenho que fazer mudanças.
01:47Eu tenho que fazer mudanças, isso é o que eu tenho que fazer mudanças.
01:49Isso é o que 318 lb.
01:54Isso é o que é que você tem que fazer mudanças para fazer mudanças.
01:59Você tem que fazer mudanças para fazer mudanças.
02:01Eu estou trabalhando full-time e vou part-time para a escola.
02:06My husband helped me out a lot.
02:10By the time I get home, he's already started dinner.
02:13Eu was 40 when we got married,
02:16so I was just looking for somebody that would be a good companion for me,
02:19and so weight has never really been an issue for...
02:22I don't guess for either one of us.
02:24She's been through a lot and things that would cause somebody
02:28to go into depressions and overeat.
02:31After my parents divorced, when I was one, my mom came to the U.S. to live with her parents.
02:39She would call me, I'm fat, and you're just so fat, and stop eating.
02:43After so much being told that you're fat, you're fat, it's okay, so I am.
02:49I had three children with my first husband.
02:52Within the nine months that I was pregnant with my first daughter, I gained 100 pounds.
02:57How can a woman gain 100 pounds in pregnancy?
03:01After I had my other two children, I just couldn't keep the weight off.
03:07Those thoughts of how I didn't make my marriage work, about how a horrible mother I am because I don't spend a lot of time with my kids because I'm always working.
03:16Every time I would feel like that, I just ran to food.
03:21That was my comfort.
03:31Big Kev, that's all they always call me, Big Kev.
03:35That's the name that kind of went from, I guess, high school to now, Big Kev.
03:43I like food.
03:44I like to eat it.
03:45Here you go, man.
03:47My thing with my problem is I don't know, sometimes I don't know when to stop or I don't know what's too much.
03:52Depending on how hungry he is, Kevin made two plates or three.
03:59Uh-uh, stop, stop, stop, stop, stop, slow down.
04:02Slow down.
04:04You just can't be stuffing all that in your mouth.
04:07My eating affects everybody in my family.
04:10My obesity affects everybody in my family.
04:13I realize that I'm going to put my kids on the same track I'm on.
04:18My earliest memory of being overweight was probably around 14, 15.
04:23My mother saw all the same things.
04:25Like, well, it's getting hard to find your clothes.
04:27And once I got married, I picked up a lot of weight.
04:29And Ms. Harris said I was very helpful.
04:32I have two young kids and a teenager who I'm raising is my nephew.
04:37Come on, come on.
04:38My daughter says, you know, she wants me to teach her how to play basketball.
04:43And my son, he's getting more active and he likes to run around.
04:46Kevin, throw him, throw him in the ball.
04:47I want my family to do things that everybody else's family does.
04:50They should have the father that's fit enough to enjoy life.
04:54Is that first down?
04:56We went through all types of, you know, weight loss programs.
04:59I tried to motivate him by making him walk with me or exercise with me.
05:04And I don't think Kevin really saw himself as being overweight, as being obese, but taking
05:11a toll on him.
05:12Move over something, Carvin.
05:14Right there.
05:15I'm a middle school teacher.
05:16I'm a coach as well.
05:18Football and basketball.
05:19We're going to do what?
05:20We're going to stay with him until he comes back.
05:26I don't want to fail my kids as a coach, you know, fail myself as a person.
05:30I love my family and I want to be here with them.
05:41Jerry, do you want tea?
05:42Yes.
05:42I think as a family, we say, yeah, you can have that Twinkie.
05:48I'll just take the other half.
05:52We need to find ways to lose weight.
05:54I want to be able to learn how to do meals.
05:56I want to learn how to teach my kids.
05:59Me and George have started thinking about having another child, which the kids are excited
06:06about.
06:07The only way that can happen, according to my doctor, is I go down to 240 pounds.
06:13I really need to be healthy.
06:17The last time I went to the doctor, they found that I had diabetes.
06:21So it's not something I'm looking forward to.
06:26And you don't want to put extra pumps in there.
06:30Are you taking any medications?
06:35Can you take a big breath in and out for me?
06:39Flora's short and heavy with diabetes and sleep apnea.
06:44I mean, she's at risk.
06:45Her husband's considerably heavier than she is, 466 pounds.
06:49They're probably bouncing their bad behavior off each other a little bit.
06:52When you have a partner who's obese as well, particularly if the partner's doing the cooking,
06:58that's sort of reinforcement for the wrong things.
07:01So I don't see her making progress independent of him, not from what it sounds like.
07:07You already have diabetes, which is fairly recently diagnosed in your case.
07:12It can lead to renal failure, soft tissue infections.
07:15People get amputations because of it.
07:17The obesity is likely to cause other medical problems, for instance, heart attacks and strokes.
07:22It's just like a slap in the face.
07:25I don't want the next thing to come with this to be that I have a heart attack.
07:30When I found out I had diabetes, I went to the emergency room, they checked me in,
07:39and I think I went into like a semi-coma for about a week.
07:45I don't know why I got nervous now.
07:52So what is it?
07:53It's high.
07:54It's 191.
07:55It's high.
07:56That is high.
08:00596 pounds.
08:03Is that correct?
08:04So you put on about 300 since high school.
08:06Oh, yeah.
08:07Do you do more than one plate when you eat dinner?
08:09Um, once upon a time I did with Lele.
08:12So where are all these calories coming from?
08:15He's taking in extreme amounts of calories, even though he won't really admit to that.
08:20Step up here first.
08:23Uh-huh.
08:24Can you get up on that okay?
08:25All right.
08:26You cannot carry that amount of weight around very long and sustain it at 600 pounds.
08:31Not possible.
08:32You should not have, at 39 years of age, high blood pressure.
08:36You should not have type 2 diabetes or sleep apnea.
08:40You have young children.
08:41I think if you intend to be around for them, you're going to have to get your weight down.
08:47It's as simple as that.
08:49I think you're taking in a lot more than you realize you are.
08:51I mean, I love my children a lot.
09:00I want to be there as long as I can.
09:03And I don't want my kids to live in fear of their dad dying like that.
09:07I'm ready to lose this weight.
09:10It's time for me to take the rest of my life back for me and my family.
09:15It's been a cycle of pregnancies and then a cycle of stress.
09:19I have unintentionally hurt my kids.
09:24And if I were to die, my kids would probably end up like me or worse.
09:29It's time.
09:30It's time for me at least to take control of my life.
09:38Nervous.
09:39I know it's not a competition, but I just want to make something good of this opportunity.
09:44I'm very nervous.
09:46I don't even know what I'm getting into.
09:48Let me just show you around through the grounds a little bit.
09:50It's beautiful.
09:51Yeah.
09:52It's a beautiful area.
09:57So you're welcome to use our hydro bikes, which are right here.
10:00They're kind of like bicycles on pontoons.
10:04Yeah.
10:05It's comfy.
10:09David Richardson.
10:10Kevin Jackson.
10:11Kevin Jackson.
10:11Nice and nice.
10:12How you doing, Ms. Rich?
10:12Hi, are you four?
10:15Yes, ma'am.
10:15I'm Brittany.
10:16First week is going to feel like boot camp to these bodies coming in.
10:20Nobody's fully prepared.
10:21I do have to ask one real good pertinent question.
10:24What was that?
10:25Do you have any food with you today?
10:27No.
10:27During the first month, the controlled environment is going to be very strict.
10:31We're going to be taking away any snacks, any foods, anything that would unfocus them for what they were here for.
10:37Is this your bag?
10:37Yeah.
10:38Do you mind if I go ahead and check through it at all?
10:41Go ahead.
10:41Okay.
10:42I can't find any food in here.
10:43No.
10:43Okay.
10:45Man, it came out of my classroom.
10:47I promise you I did not buy them.
10:49There should be another one in there because I didn't need them.
10:51There is another one in there?
10:52There should be another one in there.
10:53Please don't tell me there's another one in there, Kevin.
10:55I'm going to tell you there's another one in there.
10:56There's another one in here, Kevin.
10:59I purchased those things before I even got here.
11:07Kevin, you want to live?
11:11You love your family?
11:12Yes, I do.
11:13You love your kids?
11:14Yes, I do.
11:15Okay.
11:16Don't lie to me.
11:18And that's what he did.
11:19He tried to lie, so I had to make a point.
11:21Let's go with me real quick.
11:22All right.
11:23I'm on down.
11:24We're going to speed walk a little bit.
11:25You follow me.
11:26Let's go.
11:26Come on.
11:27Trucking, what you got for me?
11:28I thought you were here.
11:29I thought you were ready for this.
11:31No more candy.
11:32No more chocolate.
11:33You're here for your family.
11:34You're here for your kids.
11:36You're here for your life.
11:37We're here to make a change.
11:38Let's go.
11:39There you go.
11:40Come on.
11:41Come on.
11:42What did you tell me you were here for?
11:43Live.
11:44What else?
11:45I love my children.
11:46What else?
11:46I love my family.
11:47I want to live.
11:48There you go.
11:53What's up, Mr. Kev?
11:54Hey, hey, hey.
11:55How you doing?
11:55How you doing?
11:56We're in sync in here.
11:58All right.
11:58Y'all ready to rock?
12:03With Kevin and Floor,
12:04this is an opportunity
12:06to have someone there
12:07to root you on
12:08and for them to root
12:09the other person on.
12:11Eight.
12:12Really make them tight.
12:14Give me abs.
12:14Give me abs.
12:15Give me abs.
12:16Give me abs.
12:16Good.
12:17Bring it down.
12:17I heard about Kevin first
12:19through David,
12:20so I was like,
12:21this guy's going to be trouble.
12:22What?
12:23For all the reasons
12:24that you want it, please.
12:26I'll try.
12:26Good.
12:27The first time working out with him,
12:28he's been,
12:29I'll try.
12:30I'll try.
12:30Can you give me eight more?
12:31Yeah, I'll try.
12:32Definitely encouraging
12:33that he's not going to say no.
12:35I hope that it's getting
12:36into his head
12:37that he wants to do this.
12:39Come on.
12:40Push.
12:41Eighteen.
12:41First work out with Floor,
12:43I could definitely tell
12:44that she had a lot of spunk to her.
12:46One.
12:47Two.
12:48Up on her toes.
12:48She knew it was going
12:49to take a lot of work.
12:51Four.
12:51Beautiful.
12:52Again.
12:53Five.
12:53Good.
12:54She may not have the stamina,
12:56but she definitely had the heart.
12:58Good job.
12:58Heart rate got up there
12:59a little bit, huh?
13:00How you feeling?
13:00Very good.
13:02Not good?
13:03Okay.
13:04Nice deep breaths.
13:05The muscle burn,
13:06the heart rate spiking,
13:07there's going to be
13:08a lot of pain
13:09in the first week
13:09and they're going to have
13:10to get their bodies
13:11to where they can do this.
13:17At least you got
13:18a good awesome workout
13:19in before you actually
13:20let it loose.
13:22You're so close.
13:24You're so close.
13:24Five.
13:25Don't stop.
13:26Don't stop.
13:27Come on down.
13:28And back up.
13:30Eight.
13:30The first two days
13:32all I did was puke.
13:34It was scary.
13:36Kick, kick, kick, kick, kick, kick.
13:37All the way, all the way,
13:38all the way.
13:38Come on, get to this wall.
13:39Get to this wall.
13:41Those first days
13:42had me ready to jump
13:43out the damn gate
13:44and get away from here.
13:45Five.
13:46Come on.
13:47Six.
13:47I was like,
13:48oh, what in the hell
13:49have I gotten myself into?
13:51Ten.
13:51Keep going.
13:52Five more.
13:52Five.
13:53And halibut, green beans.
13:56Are you allergic?
13:57I just don't eat it.
13:58There you go.
14:01Look at that.
14:02The food situation,
14:03all that shit's got to straighten up
14:04because we're doing
14:05these hellified workouts here
14:06and we're basically running on nothing.
14:10They're not on a starvation diet.
14:12They were used to eating
14:1310,000 calories a day at home,
14:15so certainly it may feel like deprivation,
14:18but in reality,
14:19they are getting
14:19a healthy, balanced menu.
14:21We've got six.
14:22Now take ownership.
14:23Count it.
14:24Five.
14:25One.
14:25Beautiful.
14:26It wasn't easy putting the weight on.
14:28It's not going to be easy
14:28taking it off,
14:29but we're going down the right path.
14:31All right.
14:31All right?
14:32Let's keep it going.
14:34Come on this floor.
14:36Three, five, point six.
14:38Three pounds.
14:40Yes!
14:40That's a solid three pounds.
14:42Yes!
14:42I think they're going to be bigger
14:43than yours.
14:44Look at that.
14:44I got you here, Kevin.
14:45Let's see what you got.
14:46Today, 576.2.
14:50That gave me a very good feeling.
14:52Chip away at it bit by bit,
14:54piece by piece.
14:55Good job.
14:58Why don't you just tell me
14:59more about yourself,
15:00of what negative experiences
15:02you've had in life.
15:04In our family,
15:05you just don't talk about things.
15:07So the first thing
15:07that comes to your mind?
15:09My stepfather molesting me.
15:13I was probably like in...
15:16maybe fourth grade.
15:19Fourth grade.
15:20Yeah.
15:21I never told my mom
15:22during that time.
15:24I didn't know
15:25that I could just say something
15:29and make it stop.
15:31I've said to myself,
15:32you ruined my childhood.
15:34You're not going to do this
15:35to my adulthood.
15:36And yet he did.
15:38When a child is abused,
15:40it wounds them
15:41and it affects
15:42the way they see themselves.
15:44She would just self-medicate it,
15:45which led her to food
15:46because that's what
15:47she was in control of.
15:48You feel better?
15:49Yes.
15:51I'm glad.
15:51I feel relieved.
15:55I'm just going to use that
15:56to encourage me
15:58to accomplish
15:59what I need to do.
16:00Sprint, sprint, sprint,
16:02sprint, sprint, sprint.
16:04942, 943, sprint, sprint.
16:08You know, I love myself
16:10and I had forgotten about that
16:11and I think that's why
16:12I've gained so much weight.
16:14Floor, he's touching you, Floor.
16:15Let's go, Floor.
16:16Let's go.
16:17I put it to,
16:18oh, it's because I've had kids
16:20or oh, it's because of this
16:22or because of that.
16:23It's just somewhere
16:24in my life I've lost me.
16:27Four, you got it, Floor.
16:28Five, I know you do.
16:30Seven, eight.
16:32Oh my goodness.
16:33Every day it's a challenge.
16:34Five, six, seven.
16:37My goal is to lose
16:38at least 20 pounds every month
16:41and I can see myself doing that.
16:43Nine, yes.
16:44Yes, sir.
16:45Good job, good job.
16:47So today, step on.
16:54Let's see your weight.
16:56297.6.
16:58Woo!
16:59297.6.
17:04I'm finally out of the 300s.
17:06I feel so much better.
17:08I'm accomplishing so much.
17:09Very good job.
17:10Okay, Kevin,
17:11let's have you step on.
17:14560.8.
17:16560.8.
17:20You got your goal, man.
17:21You got your goal.
17:23I'm seeing some good positive results
17:25when I hit that scale.
17:26I feel good.
17:28I just can't explain it.
17:29Oh, man.
17:30Yeah!
17:31Four, three, two, one.
17:37Good job.
17:38Good job.
17:39Good job, Kev.
17:41Come on down.
17:42Let's talk, guys.
17:43Let's talk.
17:44You all did work really, really hard
17:46and we're very proud of you.
17:48So we're gonna have you
17:49take an option of a reward,
17:51all right?
17:52Floor, you can have a movie
17:54or a phone call home.
17:55Which one would you like?
17:56I'd rather have a movie.
17:58Good.
17:59My husband,
18:00he said,
18:01first time you get
18:02a chance to call,
18:03call me.
18:04and I chose not to call.
18:08You gotta be a little selfish right now
18:10because in order for you
18:11to even be there for your family,
18:13you gotta help yourself first.
18:14So there's nothing wrong with that.
18:17Good.
18:17Head chest up.
18:19Seven.
18:20These 30 days are to focus on me.
18:25Thinking of being back at home
18:27started to get overwhelming.
18:30I'm not going back to that mentality.
18:32slow, slow, slow.
18:35Floor is dealing with a lot
18:36from her past.
18:37She's dealing with a lot
18:38from her present.
18:39Two.
18:41One.
18:42I really hope
18:43that she can get it together
18:44before it's too late.
18:46It is a lot of pressure
18:47because if I don't get healthy,
18:50I could die.
18:5515.
18:5815.
18:5914.
19:00Pump those arms.
19:01Pump those arms.
19:03There you go.
19:03Get up on those toes too
19:04when you get up.
19:05Pull that water.
19:06Pull it.
19:06We're going to get somewhere.
19:07Pull.
19:08Woo, y'all are looking good.
19:10Two more.
19:1014.
19:11I know it's burning.
19:11Don't stop.
19:1215.
19:13Come on.
19:13It's incredible to see
19:14the transformation
19:15that Floor is doing right now.
19:1721.
19:18Four more.
19:19Four more.
19:20Floor.
19:2022.
19:21The stamina
19:22is really starting to come along.
19:25I want to do the bike again.
19:27I'm afraid to touch the water
19:29because there might be snakes.
19:31Yay!
19:32The talk with the counselor
19:34helped me a lot.
19:3615.
19:3816.
19:39There you go, Floor.
19:4017.
19:40Gut it out.
19:41This is my time.
19:43It's not something
19:44I'm going to get ever again.
19:47Really want to control that breathing.
19:49Floor is on it.
19:51Floor is killing it.
19:52Okay, guess what?
19:53What?
19:54We're going back up.
19:55Oh.
19:56But Kevin
19:58gets really tired and emotional.
20:00I'm going to get another one for 10.
20:0114.
20:02Exhale.
20:03When he first started,
20:04he would work out really hard.
20:05Exhale.
20:05Oh, man.
20:07What's it burning?
20:08What's it burning?
20:09Right now,
20:10his workouts are going down.
20:12Tell him we're going to eat.
20:13You don't think
20:14you're going to eat tonight?
20:16Kevin is breaking down
20:17from the types of food
20:18he's having to eat
20:19and he's letting it bother him.
20:22Oh, my God.
20:22Maybe I am breaking down
20:24a little bit.
20:25Maybe I am cracking up
20:26a little bit.
20:27You know,
20:27got a lot weighing
20:28on my mind right now.
20:29Six.
20:30I don't care about the reasons.
20:32I don't care about the excuses.
20:33What I care about
20:34is the success.
20:36Ten.
20:41Weight loss
20:42is not just about
20:43physical weight loss.
20:45It's about weight loss
20:47that's internal,
20:48resolving everything
20:49in the past
20:50that could be
20:51a hindrance to you.
20:52I lost two sons.
20:53Two sons.
20:54Two sons.
20:54She lost two children.
20:56Tell me about that.
20:57My wife called me.
20:58She told me something
20:58was going on with her.
21:00She was in labor.
21:01It was like,
21:02well, it's too early
21:02to be in labor.
21:04Unfortunately,
21:04a few days later,
21:05he was born and died.
21:07Two weeks later,
21:08the second one came.
21:10He died.
21:11I don't know what I'm talking about.
21:13She blamed me.
21:14Who blamed you?
21:15My wife.
21:16She thought I hated her
21:17for losing the boy.
21:18She thought you hated her.
21:21Because I didn't say anything.
21:23But the truth is,
21:25I didn't know what to say.
21:26Yeah.
21:27One of Kevin's greatest challenges
21:29is that he stays distant.
21:31I didn't know.
21:33I didn't know what to say.
21:35I didn't know what to do.
21:37Creates frustration, anger,
21:39he gets overwhelmed,
21:40and then he goes and eats.
21:41And I believe
21:42that's Kevin's main issue.
21:44I had a talk
21:45with the therapist today.
21:47I'm just trying my best
21:48to maintain my sanity
21:50and take it day by day.
21:52Come on, Cav.
21:53Come on, Cav.
21:54Plow through.
21:55Plow through.
21:56The workouts this week
21:57definitely have been difficult.
21:59Two.
22:01Three.
22:02Oh, these are the easy ones.
22:03I can't expect a miracle
22:04in 30 days.
22:10Okay.
22:10Okay.
22:14Nice.
22:16You are at 290.6.
22:18Yes.
22:19Woo!
22:21Good job.
22:23Okay.
22:24You are at 552.6.
22:28Two pounds.
22:29Two pounds.
22:31Do you think
22:32you've done everything
22:33it takes to move forward?
22:35Yeah.
22:35Do you feel like
22:36you cheated in any type of way?
22:38No.
22:38Then you have nothing
22:40to be worried about.
22:41He said to me
22:42that he did everything
22:43at full speed
22:44and, you know,
22:45didn't miss a beat.
22:46That wasn't the truth.
22:48Hey, guys,
22:49we're going to go ahead
22:49and check everybody's room
22:51right now.
22:51We'll start with you, Kevin.
22:54There's a rumor
22:55that a couple of subjects
22:56are eating
22:57other people's food.
22:59If it's true,
23:00I'm going to be highly upset.
23:06Kevin,
23:07you got any contraband?
23:08No.
23:09What's this?
23:10That steak.
23:11That was part of my dinner.
23:13Steak?
23:14Yes.
23:14I thought I could save it
23:16for later
23:16and maybe eat it later on.
23:18Kevin definitely
23:18has an addiction to food.
23:21What about these?
23:23Those are mine.
23:24Whose order?
23:25I don't know.
23:26He's an addict.
23:28An addict is an individual
23:30who becomes super manipulative
23:32to get what they want.
23:34I go in that gym
23:35and I go hard.
23:36Every time I go in that gym,
23:38I'm not taking nothing off
23:39no bar,
23:40I haven't even been
23:41getting my salad.
23:42I haven't even been
23:43asking for the vegetables.
23:45Today I eat...
23:46Those are the biggest
23:46things we need.
23:49It's hard to eat the food
23:50but the salad
23:51has gotten on my nerves.
23:53It just sounds like
23:54crap to me.
23:55We're talking about
23:56an individual that
23:57when you say justify,
23:59he's the epitome
23:59of justification.
24:00I cannot eat the salad
24:02and I'm not going to eat it.
24:04Can you get the steamed veggies?
24:05Steamed veggies.
24:06If he doesn't get
24:08his mind right
24:09and stop these
24:10justifications,
24:12he's going to have
24:12some problems.
24:16Stay, pace it, pace it.
24:19You can do it.
24:22Floor, you can do it.
24:23Let's go.
24:24Mountain climbers.
24:26There you go.
24:28I hadn't thought about
24:29my schedule in three weeks.
24:31Good job, Floor.
24:32Keep it up.
24:32Hold me in.
24:33Hold me in.
24:34When we got to
24:36the training today,
24:37I started thinking,
24:38what am I going to do
24:39when I get home?
24:40You've got to be able
24:40to push yourselves
24:41when you're at home.
24:42No one in your family
24:44needs you more than you.
24:47I went in with
24:48a hundred things
24:50going through my head
24:51and the trainers
24:51noticed right away.
24:54Stop.
24:56Let's start fresh.
24:59Okay?
25:00Let's start fresh.
25:01This is where we got to
25:07dig the deepest.
25:09When everybody is at home
25:11that's going to be trying
25:12to get mom to do this,
25:13mom to do that,
25:15that's when you got to
25:16dig the deepest
25:16and say,
25:17no, guys,
25:18I need to finish my workout.
25:24This is what it's going
25:25to take right here.
25:26I'm not going to stop.
25:27My time is not up.
25:28I'm not going to quit.
25:29Yes, yes, yes.
25:32Kevin's making progress.
25:34He's starting to open
25:35his eyes a little,
25:35which is really exciting.
25:37Yeah!
25:39As time goes on,
25:41my attitude gets better
25:42because I know why I'm here.
25:44Man, I'm not going to
25:45live much longer
25:46if I don't get this weight
25:47under control.
25:48Very good job.
25:50Keep it going.
25:50Come on, baby.
25:51Come on.
25:52I'm surprising myself
25:54in the ability
25:55that I have,
25:57the power that I have
25:58in my body.
25:59Good job.
26:01I'm changing,
26:02physically and mentally.
26:05You sure you want
26:06to do this?
26:06Let's just do it.
26:09So I decided
26:10my hair has to start
26:12all over again.
26:14So you want to be
26:14a transeller?
26:16No, I just want
26:17to be me.
26:18Okay.
26:19Well, you're about
26:20to be you.
26:22It feels
26:23like I don't
26:25have anything.
26:26You don't?
26:27It feels
26:27like relief.
26:29I want to say
26:30Yeah!
26:32All right!
26:35I love you,
26:36I love you,
26:36I love you.
26:36I love you.
26:37I love you.
26:37I love you.
26:38I love you.
26:39Woo-hoo!
26:40No limits, baby.
26:44Hey, hey.
26:45G.I. floor.
26:48Let's see
26:49where you are today.
26:52You're now at 287.6,
26:55so in a month
26:56you've lost 20 pounds.
26:5720 pounds.
26:5820 pounds.
26:58That's a little
26:59under a pound per day.
27:00You've got to be
27:01proud of yourself.
27:02Come on.
27:03Hey, Cap!
27:04What's going on, man?
27:05What are you doing here?
27:06Going home.
27:07You're going home.
27:08You know,
27:10last week I was
27:11kind of frustrated,
27:12you know.
27:13I only lost
27:14two pounds last week
27:15and I was like,
27:15I was really looking
27:16forward to busting
27:17that 550 mark.
27:18You originally
27:19started at 596.7.
27:21Let's see
27:22where you are today.
27:26596.8.
27:27Yeah!
27:29Yeah.
27:30Wow.
27:31Yeah.
27:32You know,
27:3250 pounds in 30 days
27:34is a big feat.
27:37Oh,
27:37you want to put that
27:38back on there?
27:39Nah, I'll do it.
27:40You want to put that
27:41back on there?
27:41Nah,
27:42I'm just,
27:42I'm just losing weight.
27:45Losing weight
27:45is not an easy thing,
27:47but it's not something
27:48that's impossible to do.
27:49See y'all later.
27:51Bye, Cap.
27:51Bye, buddy.
27:52Floor has way
28:06too much on her plate.
28:08I mean,
28:08she has a family.
28:09She has a full-time job.
28:11She's still in school.
28:13Stress
28:13is definitely
28:14going to affect her
28:15getting up to work out
28:16and she's definitely
28:17going to struggle.
28:18Close last time.
28:19Oh!
28:19Kevin's lost weight
28:23in a controlled environment.
28:25The real issue at hand
28:27is still his addiction
28:28to food.
28:29Kevin has a lot
28:30of weight to lose
28:31and if he doesn't
28:32lose it and lose it now,
28:34he's going to
28:35earn the risk of death.
28:37My family needs
28:38to get prepared
28:39because there will be changes.
28:42I don't want to go back
28:43to 300 pounds.
28:45There's no way back.
28:49Being secluded
28:52for 30 days,
28:53I think it was
28:54a time to focus on me,
28:55time to putting
28:56the responsibility
28:57back at me.
29:02Oh, my God!
29:03You're like a skinny boy!
29:07You're tall!
29:09You're in a skinny!
29:12You know,
29:1350 pounds
29:14in 30 days
29:14is a big feat.
29:16I'm not going
29:16to set any goals
29:17for myself.
29:18I'm just going
29:18to work out
29:19and do the things
29:20I need to do.
29:21Well, come on, Kevin,
29:22let her see you!
29:23His hand's falling out!
29:25Yeah!
29:26Hey!
29:26Oh!
29:27Oh!
29:28Oh!
29:29Oh!
29:32Oh, okay!
29:36Oh, what are we cooking?
29:38This is what he is,
29:38not for you.
29:40Kevin,
29:41he has issues
29:42that he's going
29:42to be dealing with
29:43when he goes home.
29:45Pork chops.
29:46All right!
29:46I'm changing things
29:48gradually
29:48when it comes
29:49to my meals.
29:50I really think
29:51this is too much,
29:52but I'm going
29:53to give it a go.
29:54I don't want
29:54to cause so much
29:55change to where
29:56I get confused.
29:57Get some starches.
29:58You can't go cold turkey
30:00as soon as you come home
30:01after losing 50 pounds.
30:05His addiction
30:06cannot take over
30:08and stop him
30:09from getting progress.
30:10Thank you, Jesus.
30:13All right, treadmills.
30:20I always do a quick start.
30:21Let's go a couple minutes
30:22and warm up.
30:29Come on.
30:30Coming home
30:32is an adjustment process
30:33for me.
30:34Come on.
30:35That's it.
30:36One more.
30:37Wait with me.
30:40When I came back,
30:41I was not sure
30:42if I could do it.
30:44Three more.
30:45It was very stressful.
30:46Last one.
30:47There you go.
30:49Trying to make it
30:50any lifestyle change,
30:52it was a challenge.
30:54See, this one's
30:54160 calories
30:55with only 8 grams of fat.
30:56How much is that?
30:57100.
30:58It's brown rice
30:59and it's natural
31:00and it tastes good.
31:02Before I left,
31:03we had already decided
31:04that we were going
31:05to start eating
31:05a lot healthier.
31:06Can I put that right there?
31:08Yep.
31:08Is that good?
31:10Am I eating
31:10within moderation?
31:12Yes.
31:13Am I still eating
31:13some of the foods
31:14I ate before?
31:15Yeah.
31:16Some of these, all right?
31:17That's it.
31:19I'm 39 years old.
31:21I'm not going to
31:21just take everything
31:22that I grew up on
31:23away from me
31:24and go cold turkey.
31:26There's no way
31:27in the world
31:27I can do that.
31:3214, come on.
31:33Last one.
31:34The lawyer's schedule
31:35is demanding.
31:36School, work, family.
31:39Every second
31:40in my life
31:41is very accounted for.
31:43Come on.
31:44And to me,
31:45it's like,
31:45okay, I just need
31:46to get through this.
31:49What was your last one?
31:50287.
31:51So you're still
31:52last off here?
31:53Yes.
31:53Sure.
31:54All right.
31:59All right,
32:00let me ask you
32:00a question.
32:01Yes.
32:02Can a person gain
32:0314 pounds
32:04in seven days?
32:05I'm taking this
32:14seriously.
32:15This is changing
32:17my life.
32:18But I got kind
32:19of frustrated this week.
32:21The kids at first
32:22were, oh,
32:22we're going to do it,
32:23mom.
32:24You know,
32:24my husband also.
32:26And they don't.
32:27When we go to eat,
32:29it's kind of hard.
32:30Why don't you cut it
32:31in four pieces?
32:33Or three.
32:34Floor's family tradition
32:36is eating out,
32:37is spending time
32:38over food together.
32:40You like the brisket
32:40I eat?
32:42I've had a lot
32:44of guilt
32:44because I take
32:46the responsibility
32:47that I'm the one
32:48who said,
32:49oh, it's cheaper
32:50to go get you
32:50the burger
32:51than it is
32:51to cook you
32:52a healthy meal.
32:53Do we need
32:54to order something more?
32:55Mm-hmm.
32:56Do we need
32:56to order something more?
32:57Family time
32:58is food time.
32:59That has to change
33:00for Florida change.
33:05Hey, Brittany.
33:06Hey, how are you?
33:07How you doing?
33:08How you doing?
33:08How you doing?
33:09What's going on?
33:11I didn't understand
33:12them at first.
33:13I gained, like,
33:1414 pounds.
33:14Was that,
33:15was that because
33:16you were on a different...
33:17Part of it's because
33:17we're in southeast Texas
33:19and it's a lot denser here.
33:21Humidity and everything.
33:22You can fluctuate
33:23a few pounds of weight
33:24going from one altitude
33:25to the other.
33:26I'm not truly convinced
33:27that Kevin's
33:29100% committed
33:30to this program.
33:31I didn't eat, like,
33:31you know,
33:32three, four legs
33:33of chicken either.
33:34I didn't eat them.
33:35They weren't big chicken legs.
33:36Kevin has
33:37a lot of excuses.
33:38What are they doing?
33:39That is donuts
33:40and those are not mine.
33:42They're not...
33:42Who's our...
33:43No, they're my nephews.
33:44I don't think
33:45he fully understands
33:46that, yeah,
33:47there's sacrifice.
33:48You are accountable
33:49and you wanted health
33:50and you are asking
33:51for help.
33:52Yeah.
33:52What's your goal
33:53this week?
33:54Lose some more weight.
33:55Lose some more weight,
33:56lose some more inches.
33:56Stay focused.
34:00Nothing is easy
34:01right now,
34:02you know,
34:02because I'm a busy person
34:03and have a lot
34:04of different things
34:05going on in my life,
34:06but I know that the gym
34:08has to be
34:09in front of all that.
34:12Because if I don't
34:13make it to the gym,
34:14all of those things
34:15that I'm doing
34:15and all those things
34:16that I want to do
34:17are going to fall
34:18by the wayside
34:18at some point.
34:20Let's go, let's go!
34:22I do understand
34:23the burden it is
34:24to be a coach.
34:25you do have to put
34:26a lot into that.
34:27Get it!
34:29But it's going to be hard
34:30to get back
34:32to where he wants
34:33to be.
34:34Two more.
34:35And if he really wants it,
34:37he'll find a way.
34:38Step on up for me.
34:40519.6.
34:42Yep, yep, yep, yep, yep.
34:44It's a good surprise
34:45if anything.
34:46Yeah, yeah, yeah, it is.
34:47It is.
34:47A real good surprise.
34:48I really do not
34:51like scales.
34:52All right.
34:54278.
34:55Jingo.
34:57Okay.
34:59You know I'm pissed today.
35:00I know.
35:01You think I'm not?
35:05Today, I want you
35:05to write down
35:06exactly what you eat.
35:07You're going to bring it
35:08to me each morning.
35:10We are never having
35:11a week like this again.
35:13Ever.
35:13I'm trying to eat
35:18the right foods
35:19and I'm trying
35:20to work out every day.
35:21It took me 20 years
35:23to get where I was.
35:26I always have to
35:28be careful
35:28what decisions I make
35:29because my kids
35:30are watching
35:31every step that I make.
35:34The reason that
35:36I've been trying
35:36to focus on you guys
35:39is I want you guys
35:40to be losing weight
35:42at the same time
35:43so you're not
35:43at the point
35:44where I've been
35:45where you're afraid
35:45to get a heart attack.
35:47It's hard to tell
35:48your kids,
35:49you know what,
35:49you need to lose weight.
35:50I'm upset at myself
35:51because I haven't gone
35:52and made the effort.
35:54But what are you
35:54going to do about it?
35:56I'm just going to
35:56try my best
35:57to lose weight.
35:57You have to make
35:58an effort of actually
36:00working out
36:01when we go as a family.
36:03Us doing it together
36:04makes a difference for us.
36:05I'm going to do it
36:06no matter if you guys
36:07do it or not.
36:07I am.
36:10It's going to be
36:11their choice.
36:11And now my focus
36:13has to be me.
36:15Her family is still
36:16trying to catch up
36:17to her.
36:17So will they
36:18boost her forward
36:19or will they
36:20pull her back?
36:27Come on.
36:29Come on.
36:31Three more.
36:31I need three.
36:32Come on.
36:32Surprise visit.
36:37Hey guys,
36:37how's it going?
36:38What's up Dave?
36:40How you doing?
36:40What's going on Kev?
36:41Can I get a weigh-in
36:42with you real quick?
36:43Yeah, come on up.
36:45Okay, so 508.8,
36:47about a five pound gain
36:48from two weeks ago
36:49but a one pound loss
36:50from last week, right?
36:51Yeah.
36:52So you're heading back
36:53down the right path
36:54but there's a multitude
36:55of things that you can
36:56still do to keep yourself
36:58losing three pounds a week.
37:00Even if it's three pounds,
37:02I know you can do it.
37:03Your body is asking for it.
37:06Five.
37:07Come on Kevin.
37:09What do you want?
37:11One.
37:12I know I have a long way
37:13to go.
37:13I'm not about to say
37:14okay, well I'm done
37:15but I feel like it's
37:16something that I can do.
37:18Good Kevin.
37:20I lift him,
37:21I can't lift anymore.
37:22I lift him screaming
37:23and I almost have to yell it.
37:25I don't do that
37:26to me today dog.
37:27One more.
37:28Ah!
37:29I find that the more
37:30weight that I lose,
37:32the stronger I get,
37:33the more agile I become.
37:35and hit 492.
37:37How'd you do it sir?
37:40One more,
37:41all the way down.
37:42Having an addiction,
37:43having a problem,
37:44it's hard.
37:45It's very easy for him
37:46to put this weight back on
37:48because his body
37:48was used to having it.
37:50He just has to lose weight
37:51or he's going to fail.
37:53Ah!
37:57Use that wrist,
37:58let it pop,
37:58make that wrist pop.
37:59I'm going to try
38:02and extend my time
38:03as long as I can.
38:05Oh!
38:06What you want to do
38:06is just continue
38:07to just lose the weight.
38:10There it is.
38:13Go all the way down.
38:15There you go.
38:16Deep lunge.
38:21Come on Kevin.
38:22This last month
38:23is crucial.
38:24Good, go.
38:25I could really see
38:29Kevin facing
38:30a tremendous amount
38:31of challenges.
38:33Hey Kevin, come on.
38:34The biggest one
38:35is going to be
38:36his ability
38:37to justify it.
38:39Faster.
38:40Come on,
38:41can I do it fast?
38:42I feel the one.
38:43Come on, boy.
38:43Five more.
38:49Floor,
38:49she doesn't have
38:50enough hours in the day.
38:53School, work,
38:54kids, herself.
38:55Come on,
38:56all the way up.
38:57Her whole family
38:58is overweight, obese
38:59and when somebody
39:00isn't going to the gym
39:00with her,
39:01that holds her back.
39:02Feet cross,
39:03high as you can.
39:03Go.
39:04Go.
39:04Am I going to be able
39:05to control myself
39:07or do I just avoid
39:08all my family?
39:09Oh my God.
39:11Hey!
39:12One more.
39:14Am I mistake-free?
39:15No, there's no way
39:15in the world
39:16I'm going to be
39:16mistake-free.
39:18My biggest fear
39:19is just gain my way
39:20back and all the
39:21hard work I've done,
39:22you know,
39:22just kind of put it
39:23to the wayside.
39:25At the final weigh-in,
39:27I want to see
39:28very steady progress.
39:29I want to see
39:30that scale change
39:31because it should.
39:32Oh!
39:36Oh!
39:36I'm about to go
39:46and get my final
39:47weigh-in.
39:48I'm a little nervous.
39:49Hey, Kev!
39:50Hey, what's going on?
39:51What's going on with you?
39:51How you doing?
39:52I'm doing well.
39:53Doing well.
39:54How about you?
39:55I mean, I've had my bad
39:56days, but I'm finding ways
39:57to keep it going,
39:58keep the weight loss going.
39:59You were at 596.7.
40:01You don't really know
40:02over the last few weeks
40:03where you've been.
40:04Where are you at today?
40:05I have the focus I did.
40:07All right, step on for me.
40:08All right.
40:11Starting weight,
40:13596.7.
40:15Mm-hmm.
40:17Today, you're at 507.
40:22And the last time
40:23you weighed in,
40:24you weighed in at 490 pounds.
40:26So that means
40:27there's been about
40:28a 17-pound weight gain.
40:31You have a great family
40:32that supports you.
40:33You're a role model.
40:35Okay.
40:35I don't want to see
40:36you go backwards.
40:38Kevin has a long way
40:39to go, and this is
40:39just the beginning.
40:41And I want to see him
40:41find more help.
40:43I want to see him
40:44admit to himself
40:45that he can't just
40:47do this on his own.
40:48Get some more.
40:49All right.
40:49I am, I am.
40:50Keep it on the floor.
40:51You deserve it.
40:53I am down 90 pounds,
40:55but I still want
40:56to lose more weight.
40:57and now I feel like
40:58it's something
40:59that I can do.
41:02Who's the hot mama?
41:04Yeah!
41:06Look at you!
41:08You were in a facility
41:09for a month with us,
41:10but you went home
41:11for five months
41:12and did this.
41:13It was scary
41:14to be here
41:16and then to say,
41:17here, you can fly.
41:18You know?
41:19It's like,
41:19no!
41:20I don't have wings!
41:21Okay, for a step
41:23on the scale,
41:25final weight here.
41:26308.6.
41:27Original 308.6.
41:31Today, you were at
41:32242.8,
41:33which is 65.8 pounds.
41:3665.8.
41:3866 pounds!
41:40Inches lost.
41:40Hold on to that for me.
41:4277 inches.
41:4377 inches.
41:44Oh, those inches
41:45came out of me.
41:46I feel very proud
41:49of what I've accomplished.
41:51I see myself
41:52a person
41:53that can accomplish
41:54anything that I set
41:55my mind to.
41:57It's giving my kids
41:58their mom back.
41:59This is my opportunity
42:00to get my life straight.
42:03Ah!
42:04Ah!
42:06Yeah!
42:08Six months ago,
42:09I was a depressed,
42:11overweight person.
42:12I couldn't even
42:13tie my shoes.
42:14Now,
42:15I feel amazed
42:16I really feel
42:18like there's
42:19nothing I can't do.
42:21We've actually
42:22become very active
42:23as a family.
42:25You alright, Dad?
42:26Good job, baby.
42:28You okay?
42:28They have to understand
42:30that it is not
42:31an easy journey,
42:33but all I can do
42:34is set the example
42:35at this point.
42:36I'm up here.
42:37I'm up here.
42:37I'm up here.
42:38Come on.
42:39Come on.
42:39I'm up here.
42:40Everybody is gonna
42:41benefit from my weight loss.
42:43Players are gonna benefit
42:44because I'm gonna be
42:45an even more energetic coach.
42:47Come on.
42:47Hands out.
42:48Let's go.
42:4840 seconds.
42:4989 pounds is a lot of weight.
42:51No question about it.
42:52Coming down 22%
42:53of your extra body weight
42:55is a great start,
42:56but you gotta do better
42:57than this.
42:58I wanna see you getting
42:59thinner and your...
43:00I want your diabetes
43:00to go away.
43:01I'm very happy
43:02that Kevin has made
43:03significant improvement,
43:04but he's still got
43:05quite a long road
43:06ahead of him.
43:07Six months ago,
43:08I was beginning to think
43:09that maybe I might not
43:10make it.
43:11It was a struggle sometimes
43:12even to get up
43:13out of my bed.
43:14Now it's me on my own
43:16losing my weight.
43:17You gotta keep on going.
43:18You gotta keep on striving.
43:19I'm someone's father.
43:21I need to be there for them.
43:24This has become
43:25a lifestyle for me.
43:27I feel I have no limits
43:29to what I can do.
43:30Yes.
43:31Yes.
43:31Yes.
43:32Yes.
43:32Yes.
43:33Yes.
43:33Yes.
43:33Yes.
43:33Yes.
43:33Yes.
43:34Yes.
43:34Yes.
43:34Yes.
43:34Yes.
43:34Yes.
43:34Yes.
43:35Yes.
43:35Yes.
43:35Yes.
43:36Yes.
43:36Yes.
43:36Yes.
43:37Yes.
43:37Yes.
43:38Yes.
43:38Yes.
43:38Yes.
43:39Yes.
43:40Yes.
43:41Yes.
43:42Yes.
43:43Yes.
43:44Yes.
43:45Yes.
43:46Yes.
43:47Yes.
43:48Yes.
43:49Yes.
43:50Yes.
43:51Yes.
43:52Yes.
43:53Yes.
43:54Yes.
43:55Yes.
43:56Yes.
43:57Yes.
43:58Yes.
43:59Yes.
44:00Yes.
44:01Yes.
44:02Yes.
44:03Yes.
44:04Yes.
44:05Yes.
44:06Yes.
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