Preston's A-Ha Moment

Whenever Preston feels angry, he has an A-Ha moment and his anger will be gone in a day or two.

Transcript

00:01Alec Baldwin pleaded guilty Wednesday to second-degree harassment and agreed to

00:05attend an anger management program following his November arrest over a

00:08disputed parking space. That's gonna work. All other charges including misdemeanor

00:12attempted assault and harassment against the star were dropped. I would love to

00:17know if anger management actually works. I assume from what I've heard I know

00:22somebody who actually went through it a friend of mine and it is he has to

00:28approach it the same way Casey someone who completes a yeah you are just it's

00:33like the Hulk says in the first Avengers movie I'm always angry right so it's

00:38how you handle it there's just a compulsion angle to anger that I don't

00:44think it lends itself to something like an alcohol or drug problem I mean like it

00:50like people have completed that go somewhere to get your alcohol your drugs

00:54you know like my friend says it it it helps it has helped him mitigate his

00:59anger okay yeah um you have to kind of have a a bit of an aha moment and now it

01:06may happen in anger management you have to see them in concert or you just see one

01:10of the not the 80s band oh uh so it's uh here comes the music we don't have it we

01:17don't know anyway um uh I think it I'm gonna kill you it's gotta be it's a pleasant

01:29song everyone sings along yeah

01:31um no you have to have a moment of clarity I actually had now I don't think I'm a raging

01:48you know anger junkie or monster but but everybody has their moments but over just actually the first

01:55week of this year I had a moment of clarity yes and I have been so much happier ever since

02:01I think I like I saw you going through a phase that I went through and it's I think it's a natural

02:08thing when you hit certain years in your life maybe and uh it just and I was the same way and you just

02:14you know but I think it's a natural thing that you come out of you know I finally saw it uh the

02:21beginning of this year as as pretty much just wasted energy yes like why what do you gain

02:27what do you gain by it I asked my the question myself why are you so mad yeah and you know what

02:32a lot of times when I was answering the question to myself I was the root of the problem yes like

02:38I'm like you're you're mad because you're jealous of that individual because of they they got this

02:44and you didn't it may be something that simple I'm like and that's stupid wow what an aha moment for

02:48you man I am bearing my soul to you people right now and all you do is you push back I'm gonna kill

03:01you that's what I'm talking about I'm gonna kill you you little pipsqueak that bottle of whiskey

03:08called anger is right there you don't have to go anywhere for it it's it's in you wait Preston look

03:14at your copy there's a hand sticking through it there is there is a thing yeah there is a thing

03:20called the serenity prayer which if you can remember at the time that it is most needed to

03:26recite it and you may have to say it over and over and over and over again it works it does god grant

03:32me the serenity to accept the things I cannot change the courage to change the things I can and

03:37the wisdom to know the difference and if that doesn't work for me see but well that's it might work

03:41for you yes yeah but the problem is remembering I just wanted to it's remembering it could have been

03:56worse you could have said I needed to have a men at work moment

04:00you