Parkinson's program

The PD Warrior Program for people diagnosed with Parkinson's Disease is being run at Southside Physiotherapy and Sports Centre, Burraneer

Transcript

00:00When you're ready, we're going to go 10 in a row.

00:031, 2, 3, 4, 5, 6, 7, 8.

00:06Hang on, hang on, hang on.

00:08That's alright.

00:09You can start with...

00:11You can do 10 in a row.

00:13Yep.

00:16Alright, feel it out. Feel it out.

00:18Push.

00:19Pull.

00:20Push.

00:21Pull. Hold it.

00:22Push.

00:23Pull.

00:24Good.

00:25Push.

00:26Pull.

00:27Keep trying with your fists.

00:28Push.

00:29Pull.

00:30Good.

00:31Push.

00:32Pull.

00:33Okay.

00:34Pull.

00:35Push.

00:36Push.

00:37Pull.

00:38You're ready.

00:41Good.

00:43It's always...