Kara David, nag-carbo-loading bago sumabak sa Boracay Super Triathlon! | Pinas Sarap - video Dailymotion

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Aired (March 15, 2025): Kara David, napalaban sa carbo-loading bago sumabak sa Boracay Super Triathlon. Panoorin ang video!   Hosted by Kara David, ‘Pinas Sarap’ takes its viewers on a weekly gastronomical adventure that gives them a deeper appreciation for Filipino food.    Watch ‘Pinas Sarap' every Saturday, 8:15 PM on GTV. Subscribe to youtube.com/gmapublicaffairs for our full episodes. #PinasSarap

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00:00One of the most popular attractions of Aklan is the island of Boracay.

00:06It is known for its powdery white sand and palm trees.

00:14But we didn't come here to chill and relax.

00:21We came here to challenge our bodies in a triathlon event.

00:26And it's a fierce competition.

00:2936 hours before a race, triathletes eat a lot of carbohydrates.

00:37Or we call it carbo-loading.

00:39Because we know that carbohydrates are what gives us energy.

00:44Tomorrow, when we race, it will be 4 hours non-stop.

00:49Swim, bike, and run.

00:51We won't eat in the middle of the race.

00:53So whatever is stored in your carbohydrate that will give you energy,

00:58you need to eat it first for the past 36 hours.

01:02So now, here in our hotel, Chef Paul is preparing.

01:07Hi, Chef Paul!

01:09A different level of mukbang, carbo-loading.

01:11Hi, Chef Paul!

01:13Did you cook this?

01:15Okay, what did you prepare?

01:18The first dish I prepared is called our power breakfast.

01:21It's a complete set of meals.

01:23It's full of carbohydrates also.

01:26There's hash browns, bread.

01:29Baked beans.

01:31Grilled tomato.

01:33This one is our spaghetti bolognese.

01:36We all know that pasta is a good source of carbohydrates.

01:40This one is our waffles.

01:43The best combo of chicken and waffles.

01:45I just saw that chicken can be partnered with waffles.

01:49Ah, perfect.

01:51What are we having here?

01:53This is our watermelon, mango, and cucumber.

01:57It's a healthy drink.

01:59Okay, I'm going to eat this. Mukbang time!

02:03Carbo-loading is a strategy of athletes to imbue glycogen or energy storage in our body.

02:11To achieve this before the race,

02:13athletes need to eat a lot of foods that are high in carbohydrates.

02:18It's so hard to work as an athlete.

02:22I don't know what to eat first.

02:25This is their spaghetti bolognese.

02:32It's so good.

02:34The pasta is perfectly cooked.

02:40It's so good.

02:42This is their garlic bread with sampaguita.

02:48It's so good.

02:54It's so good.

03:00After the mukbang, I'm ready to join the Boracay Super Triathlon.

03:05The triathlon is an endurance multi-sport where three different athletes compete.

03:19The race starts with swimming.

03:28I'm excited to swim because it's white sand,

03:32so it's a bit different compared to other seas where we swim far away.

03:42They will ride a bicycle.

03:44My favorite part in a triathlon is usually the bike part.

03:52And finally, the running.

03:56I didn't expect that even the running is a mountain.

04:02Because it's really hilly.

04:05Even the running is really hard.

04:09When I heard the announcer say,

04:12Kara, that's your last loop.

04:15I was really tired.

04:16And when I heard the announcer say,

04:20Kara, that's your last loop.

04:23I was really tired.

04:37It's so hard.

04:39I'm running out of energy.

04:47From Team Tri-Kings, our celebrity athlete, Miss Kara David.

04:52They announced that I was first place in my age category of 50 to 59.

04:58I was placed in the age category of 50 to 59.

05:03I wasn't surprised because there are only a few of us who are 50 years old.

05:09From Team Tri-Kings, the lovely Kara David.

05:13Miss Kara, you get second overall.

05:16I was really surprised because I thought I was done.

05:19I was surprised that there are awards for overall.

05:24All the women who raced in that category, the super triathlon.

05:30They ranked who was the fastest.

05:34I was so shocked.

05:36Totally unexpected.

05:38When they called my name,

05:40that apparently among all the females who did the super triathlon,

05:46I was the second fastest.

05:49I was really surprised because I was also the second oldest.

05:53Wow!

05:55I was second overall.

Kara David, nag-carbo-loading bago sumabak sa Boracay Super Triathlon! | Pinas Sarap

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